Who is this program for?

The Art of Sequencing Vinyasa Yoga Training is for advanced yoga students (3+ consistent years of practice) looking to deepen their vinyasa yoga practice, as well as those of you who are hoping to teach vinyasa yoga as a professional yoga instructor.

Do you have to have completed a certain amount of hours before this training?

No, this training can be done separately from any yoga teacher training. For students who’ve completed a 200-hour or 300-hour YTT, you can use the Art of Sequencing toward 20 CE credits with Yoga Alliance. You can visit my teacher training page for additional information on advancing your studies with a 200-hour or 300-hour program.

What type of content will you learn in this program?

This 20-hour weekend training covers:

• Wave Theory – vinyasa sequencing based on Shiva Rea’s Prana Vinyasa Flow.

• How to create a Bhav (mood) for your class that weaves philosophy, mythology, and key themes into the experience.

• Advanced asanas and sequencing with peak yoga poses and flows.

• Practices for the subtle body include pranayamas (breathwork), kriyas (actions), mudras (gestures), mantras, and meditation.

• How to build an online platform and presentation to grow a virtual community.

Does it cover the business aspects of teaching?

Yes! For the first time, the Art of Sequencing Training will delve into all you need to know to launch your yoga business online! This weekend training will cover how to teach yoga online, how to lead live yoga classes using different platforms such as Zoom and Uscreen, how to create on-demand yoga classes, the equipment, and software needed to launch, how to price your yoga classes,  how to accept payments from students, and much more!

How long does the training last?

The training is 20-hours in total over four days. 

What will the schedule look like?

Students will take the pre-recorded 2-hour vinyasa yoga class at their leisure before the live session with Clara and the faculty. The live session will be on Zoom for 2.5 hours. The live session consists of a 2-hour lecture on the day’s prerecorded vinyasa class, a 1-hour session of breakout rooms with your peers, and a 30-minute live Q&A with Clara to go over any final notes from that day. 

The full schedule with exact times will be posted in July, two weeks before the training. 

Can I do this certification program with a full-time job?

Yes. This program was designed for those with full-time jobs and commitments.

Is it all online?

Yes. Everything is online via pre-recorded material and live Zoom discussions. 

What hardware and software are needed to participate?

• A webcam or smartphone with a camera

• A decent internet connection

• Zoom downloaded to your device

• The Practice with Clara App downloaded to your device

Can you provide me with proof of tuition payment for my own business or tax purposes?

Yes. If you are already a yoga teacher or in a profession where yoga certification could enhance your business (aka a massage practitioner, nutritionist, or something similar), your tuition could be tax-deductible. 

Is there help in finding your voice and own personal style?

Yes! This course is tailored to help teachers discover their unique voices to create classes that resonate with students. All students in training will be encouraged to choose elements and themes they find inspiring to create class sequences. The purpose is to find what lights you up and bring it into your class to offer to your students.

Is the Art of Sequencing Training recognized by Yoga Alliance, even if it’s online?

YES! On September 25, 2020, Yoga Alliance confirmed it is now approving all online registrations until the end of 2021. This means that if if you register for the July 2021 Art of Sequencing Training, you will receive Yoga Alliance Approved Certification for the 20 CE credits. 

Yoga Alliance understands that with the changing landscape due to COVID< in-person events are no longer possible. Institutions and schools worldwide are petitioning Yoga Alliance to change their mandates to approve online programming to make courses accessible to students worldwide. 

Is this training just for teachers? 

Not in the least! Students who have been consistently practicing yoga for 3+ years who are interested in deepening their practice, understanding, and application of vinyasa yoga are welcome to take the 4-day weekend training. This course is meant for those who want to dive deep into Lila Flow Yoga Wave Theory and weave unique themes and elements into their classes. Students who do not teach will have the opportunity to learn about yoga asana and the subtle body and spend four days developing their practice with peak postures and vinyasa flows. 

Is this training open to beginners? 

New teachers are welcome, but this program is not recommended for beginner students.

If I am pregnant, can I take this program?

Yes. I’ve taught many classes, workshops, retreats, and training with pregnant yogis present. The biggest thing is to listen to your body, rest when necessary, and modify the poses as you need. I have a video, Modifications for Pregnancy, on Practice with Clara as a resource.

If I’m a teacher, what style of yoga will I be certified under? 

You will receive a certification in vinyasa yoga from my school, Lila School of Vinyasa Yoga. 

Will I receive a yoga teacher training certificate after completing this training?

Yes, if you pay the additional $75, you will receive a CE (Continuing Education) certificate that you can submit to Yoga Alliance.

Will my teaching certificate be recognized globally?

Yes! Our school is Yoga Alliance recognized.

Are there any live sessions in the program?

Yes, the lecture, breakout rooms, and Q&A are all live and hosted via Zoom. The 2-hour vinyasa classes are on-demand and will be hosted on my site Practice with Clara for you to get a feel for how to create on-demand content. I will go over how to host live and on-demand classes during the training. 

Do I require an internet connection while taking the program, or can I view lectures offline?

Yes, you will require a reliable internet connection as the entire program is web-based. You will also need the most up-to-date version of the Google Chrome browser. Our programming is most compatible with this browser. 

If the 2-hour vinyasa classes are on-demand, what opportunities are there for faculty support and interaction with other students?

For each of the four days of this training, students are provided with four 2-hour vinyasa yoga classes created by Clara Roberts-Oss.
The classes are hosted on Practice with Clara, and all participants receive a 3-month membership with the training.
These classes are exclusive to the training members and will be labelled by date as the lecture in the afternoon will be on the specified 2-hour class of that day. 

The day’s lecture, breakout rooms, and Q&A will all be themed for the LIVE yoga class, so students are encouraged to take the class before the lecture to get the most out of the experiences. 

• The program has a LIVE Q&A with Clara, where students engage with one another and faculty throughout the program.

• We also have a private FB Group for students and faculty to engage and ask questions before, during, and after the training experience.

Does my access to the digital course materials expire?

We provide all participants with a 3-month membership to Practice with Clara to access the classes and materials discussed during the training. 

Do you offer payment plans?

We understand that times may be challenging and financial resources can be limited. If you fall in this category, please email [email protected] with your request.

What are the course materials included in my fees?

• 3-month membership to Practice with Clara.

• Art of Sequencing Training Manuel

• Access to 4-days of video lectures, breakout rooms, and Q&As with Clara, staff, and students.

• 8-hours of exclusive vinyasa yoga classes created solely for this experience.

Are there any hidden fees for the program?

No. We value transparency and honesty and will communicate any changes before the program initiates should anything come up. 

If you still have questions, please get in touch with us: [email protected].