30 Full Body Yoga Classes for Strength and Flexibility
April 26, 2022
Short, dynamic, and grounding—you can get all you need in a full-body yoga class. With classes of 20-40 minutes, full-body yoga is ideal for anyone
Short, dynamic, and grounding—you can get all you need in a full-body yoga class. With classes of 20-40 minutes, full-body yoga is ideal for anyone
Welcome to the Lila Wellness Summit with special guest speaker Paul Ochoa. Paul joined us to discuss the anatomy of the shoulder. For yoga practitioners,
Yoga prepares the body and mind for childbirth. Through conscious movement and breath, expecting mothers can build the physical and mental resilience to prepare for
Welcome to the Lila Wellness Summit with special guest speaker Ramesh Tarun Narine. Ramesh joined us to discuss the anatomy of meditation with tips to
Welcome to the Lila Wellness Summit with special guest speaker Dr. Keema Shield. Keema joined us to discuss the power of cultivating your life force
Welcome to the Lila Wellness Summit with special guest speaker Erin Moon. Erin joined us to discuss the advantages of savoring the small in everyday
The Practice with Clara Program features seven days of classes with different styles of yoga and meditation to help you make it to your mat
About Yoga Drop Back Transitions A yoga drop back is the transition from a standing backbend into a wheel pose. It demands that the body
Revitalizing the body may be as simple as a few deep breaths in the outdoors. It could be indulging in a sumptuous beverage with friends
How to Join Ignite Yoga Challenge If you are a Practice with Clara member—you’re all set! The playlist is now LIVE in the apps for
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Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.
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