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Bhastrika

Before I go

 
Before I go, I just wanted to say how happy I am that we’ve met, how much you’ve changed me.
Before I arrived I was tightly wound. I had been living in knots and was unsure how to untie them.
You taught me to let go,
You taught me to soften,
You taught me to listen.
 
Before I go, I want to thank you.
I never knew sangha until I met you.
I never imagined how much I could grow with just a little water (8 months worth) and a whole lotta kula.
You have changed this path, my path.
You have given me the grace to dive deeper and to share what I found with you.
 
Before I go, I just want to say how happy I am that we met.
You did not come off as welcoming but as soon as we broke the ice, I was met with open arms. You grew to hold me in such a deep, rich and, loving way. 
Your gave me the courage to fly!
 
Before I go, I just wanted to thank each and all of  you for showing up these past 7 years.
For showing up to the 6:30am, the 10am, 2pm, 4pm, 6pm and, all the other times we played together.
For being open to exploring this practice with me.
Our greatest teachers are those who hold us accountable, and that you did.
 
Every time we show up to our mats, may we remember those who came before us, those who have walked with us and those we are walking for.
 
Hari Aum Tat Sat

PS.

Practice yoga online with me or catch me at my next yoga event

To see my latest playlists follow me on spotify.

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