I Am Unlocking
Hello, friends! I am unlocking. A friend sent me a satellite emoji in our text chat today, explaining that this describes where she is right
Hello, friends! I am unlocking. A friend sent me a satellite emoji in our text chat today, explaining that this describes where she is right
Hello, friends! Here’s my manifestation of May – Into May we go! May we move from our creative force (Shakti). May we divine from our
Hello, friends! I’ve just finished the book Midnight Library this week. The premise of the book is that between life and death, there is a library where you can see/experience alternative ways your life could have gone if you had made other choices. Before reading these alternate lives, you must go
Yoga prepares the body and mind for childbirth. Through conscious movement and breath, expecting mothers can build the physical and mental resilience to prepare for
The Practice with Clara Program features seven days of classes with different styles of yoga and meditation to help you make it to your mat
How to Join Ignite Yoga Challenge If you are a Practice with Clara member—you’re all set! The playlist is now LIVE in the apps for
The surge in online yoga classes is anticipated to stay in 2022 as individuals worldwide seek the comfort and convenience of practicing yoga at home.
Welcome to the Lila Wellness Summit with special guest speaker Paul Ochoa. Paul joined us to discuss the anatomy of the shoulder. For yoga practitioners,
Welcome to the Lila Wellness Summit with special guest speaker Ramesh Tarun Narine. Ramesh joined us to discuss the anatomy of meditation with tips to
Welcome to the Lila Wellness Summit with special guest speaker Dr. Keema Shield. Keema joined us to discuss the power of cultivating your life force
Welcome to the Lila Wellness Summit with special guest speaker Erin Moon. Erin joined us to discuss the advantages of savoring the small in everyday
Revitalizing the body may be as simple as a few deep breaths in the outdoors. It could be indulging in a sumptuous beverage with friends
Winter Solstice Rituals “Life meanders like a path through the woods. We have seasons when we flourish and seasons when the leaves fall from us,
We are unconscious of how we breathe for most of the day. Yoga—like many forms of physical activity— is an invitation to focus on the
We interviewed yoga teacher, writer, and entrepreneur, Ally Mazerolle, founder of Girlvana Yoga and Ladyvana Retreats. Ally started teaching yoga over a decade ago and founded Girlvana to
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Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.
There are many different ways to sequence a vinyasa flow class – classic, wave theory, mandala and moving from the back of the mat. Mandala
Short, dynamic, and grounding—you can get all you need in a full-body yoga class. With classes of 20-40 minutes, full-body yoga is ideal for anyone
Yoga prepares the body and mind for childbirth. Through conscious movement and breath, expecting mothers can build the physical and mental resilience to prepare for
About Yoga Drop Back Transitions A yoga drop back is the transition from a standing backbend into a wheel pose. It demands that the body
Celebrate the transition of seasons with one of our Equinox & Solstice Collections on the Practice with Clara Apps.
These events are free for all members.
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