Avoiding pain and seeking pleasure is inherent. To prevent pain in the body, we instinctively breathe, move, and perform activities to lessen tension and aggravation.
Hello, fellow friends on the path, This month I’m sharing passages about Tantra to inspire our practices and lives. I shared this quote in the
Shri Ma! Blessing and salutations to the great mother! “The maternal or female energy is one of the earliest objects of contemplation and worship. ‘Ma’
Yoga can be used as a cross-training tool to help enhance athletic performance, prevent injuries, strengthen key muscle groups, and improve flexibility. Overall, yoga creates
We’ve wrapped up April’s 30-Day Yoga Challenge—congratulations to all who completed the challenge and WELL DONE! FYI- The LIVE giveaway for the challenge will be held
When we ritualize our day-to-day activities, we have the opportunity to bring more awareness and self-control to the tasks we perform. A routine also acts
To sing means to use the soul-voice. It means to say on the breath the truth of one’s power and one’s need, to breathe soul
when the world comes crashing at your feetit’s okay to let others help pick up the piecesif we’re present to take part in your happinesswhen your
You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it
The cosmos is a vast living body, of which we are still parts.The sun is a great heart whose tremors run through our smallest veins.The
Wellspring of energy Rises in the body’s core Tap it and be sustained. Channel it, and it will speak. – Deng Ming-Dao – Hello, fellow friends
Simone Pinkhasova is our new contributor joining us to share her astrology wisdom for our 30-Day Yoga Challenge Into the Stars! Born in Serbia, Simone
“You dream of a new world to come, a new world to be birthed, a new dream to be dreamt. In the dream, a flower
The monster I kill every day is the monster of realism. The monster who attacks me every day is destruction. Out of the duel comes
Do you struggle with your commitment to a daily yoga schedule? Do you lack the inspiration to make it to your mat each day but
Energize your body & mind with morning yoga Starting the day with a short movement or pranayama practice energizes the body and sets a positive
Support a healthy spine with yoga for the low back Unlike fitness and workout routines, yoga aims to supplement your lifestyle by strengthening and lengthening
For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone
I wish I could show youwhen you are lonely or in darknessthe astonishinglight of your own being. ~ by Hafiz Hello fellow friends on the
The Sun is the symbol of divine Light that is coming down and Gayatri gives expression to the aspiration asking that divine Light to come
Avoiding pain and seeking pleasure is inherent. To prevent pain in the body, we instinctively breathe, move, and perform activities to lessen tension and aggravation.
Hello, fellow friends on the path, This month I’m sharing passages about Tantra to inspire our practices and lives. I shared this quote in the
Shri Ma! Blessing and salutations to the great mother! “The maternal or female energy is one of the earliest objects of contemplation and worship. ‘Ma’
Yoga can be used as a cross-training tool to help enhance athletic performance, prevent injuries, strengthen key muscle groups, and improve flexibility. Overall, yoga creates
We’ve wrapped up April’s 30-Day Yoga Challenge—congratulations to all who completed the challenge and WELL DONE! FYI- The LIVE giveaway for the challenge will be held
When we ritualize our day-to-day activities, we have the opportunity to bring more awareness and self-control to the tasks we perform. A routine also acts
To sing means to use the soul-voice. It means to say on the breath the truth of one’s power and one’s need, to breathe soul
when the world comes crashing at your feetit’s okay to let others help pick up the piecesif we’re present to take part in your happinesswhen your
You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it
