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Solitude, choosing to take space from the distractions of the day to day to contemplate, experience and quite simply be. It is a foundational piece of the practice of self-inquiry. Take time, take space and get quiet. You will begin to hear the...
Where does it all lead?What will become of us?These were your young questions, And young answers were revealed. It leads to each other. We becomeOurselves. - PATTI SMITH - At the end of August 2019, I gave away most of my material possessions save for...
A student of mine recently wrote to me: I'm a longtime student of yours and I was wondering if I could ask you for some advice. I am pregnant with my first child (just 7 weeks). My yoga teachers have given me conflicting...
VINYASA~to place in a sacred way~One of my favourite Sanskrit words -within the meaning it reminds me to give meaning to all that I do.I've spent the last two weeks immersed in our 200 hour yoga teacher training following a fairly regimented schedule,...
At the beginning of June we ran a survey to learn more about my kula (community). We wanted to know: What style of yoga did they enjoy practicing? How many practiced online versus in the studio? What were they looking to learn more...
TRUST /trəst/ A firm belief in the reliability, truth, ability, or strength of someone or something. Trust has always been a hard one for me. I trust myself, my decisions, my instinct. What I don’t trust easily is other people, their theories, their actions or...
Solitude, choosing to take space from the distractions of the day to day to contemplate, experience and quite simply be. It is a foundational piece of the practice of self-inquiry. Take time, take space and get quiet. You will begin to hear the...
Where does it all lead?What will become of us?These were your young questions, And young answers were revealed. It leads to each other. We becomeOurselves. - PATTI SMITH - At the end of August 2019, I gave away most of my material possessions save for...
A student of mine recently wrote to me: I'm a longtime student of yours and I was wondering if I could ask you for some advice. I am pregnant with my first child (just 7 weeks). My yoga teachers have given me conflicting...
VINYASA~to place in a sacred way~One of my favourite Sanskrit words -within the meaning it reminds me to give meaning to all that I do.I've spent the last two weeks immersed in our 200 hour yoga teacher training following a fairly regimented schedule,...
At the beginning of June we ran a survey to learn more about my kula (community). We wanted to know: What style of yoga did they enjoy practicing? How many practiced online versus in the studio? What were they looking to learn more...
TRUST /trəst/ A firm belief in the reliability, truth, ability, or strength of someone or something. Trust has always been a hard one for me. I trust myself, my decisions, my instinct. What I don’t trust easily is other people, their theories, their actions or...