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Yoga has a very calming influence on your body but there are several positions that help more than others. These positions are specifically aimed at
Yoga has a very calming influence on your body but there are several positions that help more than others. These positions are specifically aimed at
It is very easy to find comfort in a fixed state. The reason why most people are resistant to change is that they are comfortable
It Is A Holy Woman And A Temple -Hafiz It is a holy man, a good poem, and a holy woman; and a temple and
One of my favorite topics of discussion, enlightenment. I find the term used frivolously within the spiritual community but rarely dissected. When asked what it
The Mystic Meaning of the Number 108 Throughout history, the number 108 has held a multi-dimensional meaning. In geometric terms it is a natural division
The beauty of yoga is that different cultures and regions have been using it the way they find it best. Yoga is a broad concept
Depending upon the lineage you follow or study, the practice is either to move away from or towards your strong emotions. As someone who lives
Take Care of Your Mind First. The greatest gift meditation has ever taught me is that a much larger percentage than I thought of the
“Having equal vision means you don’t see anybody as low or high. To you both thief and police officer are equal. You don’t see the