Ayurveda
November 27, 2013 No Comments
Ayurveda, the sister science to Yoga, is such a vast subject. Where to begin?? There are a lot of great sites to check out. Two
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Awaken your inner divinity.
November 27, 2013 No Comments
In life, we all come across times and situations where we are at a battle with ourselves. This is when we are introduced to our
Yoga Playlist Friday
November 27, 2013 No Comments
Some of you might think that yoga is for physical flexibility. Yoga can actually help broaden the spiritual horizons for you. It is one of
Dios muertos
November 2, 2013 No Comments
Dios muertos, a national holiday in Mexico (Nov 1-4th) when people reflect on those who came before. A beautiful time to celebrate those who have
The Power of the Witness
October 21, 2013 No Comments
The power of the witness is so important in the practice/sadhana. True change comes from awareness. Here’s a great take on the witness from good
The Intentional Creativity Movement
October 20, 2013 No Comments
I feel that we are all creative creatures. Some of us explore that aspect of ourselves more than others. Here’s a beautiful article about how
Bhavana
October 17, 2013 No Comments
In different religions, there are different concepts of how to be closer to the divine power or look into yourself to find your soul and
Autumn Equinox
September 23, 2013 No Comments
The autumn equinox, this year September 22nd, is my favorite time. We begin to move out of high energy output (summer) into a more introspective
A beautiful take on Mindfulness
September 16, 2013 No Comments
Mindfulness I love coming across beautiful and simple ways to describe…well…just about anything. I found this in Donna Farhi’s awesome book “The Breathing Book” and