I Belong Here
April 7, 2014 No Comments
To create balance and calmness in your life, you have to go towards yoga as meditating allows you to just calm down for some time
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Breadcrumbs in Dark Times
March 30, 2014 No Comments
A great article I came across thanks to the lovely Julia McCabe….. Breadcrumbs in Dark Times: any minute now, everything will change. By Shavawn M.
Peace Mantra
March 28, 2014 No Comments
Peace Mantra AUM saha navavatu, saha nau bhunaktu Saha veeryam karvaavahai Tejasvi naa vadhita mastu maa vid vishaa va hai AUM shaantih, shaantih, shaantih. Meaning
Blues yoga playlist
March 28, 2014 No Comments
Yoga teachers or yoga studios always have an amazing playlist that you can easily do all your yoga moves to. However, when you are doing
Choosing the right yoga class
March 17, 2014 No Comments
Choosing the right yoga class So, you’ve decided to try yoga. You proceed to check out studios in your neighborhood and if you live in
Maha Mrityunjaya Mantra
February 28, 2014 No Comments
This is one of my favourite chants of ALL time Om tryambakam yajamahe sugandhim pusti vardhanam Urvarukamiva bandhanan mrtyor mukshiya mamritat Translation: Om. We
Modern Yogis
February 28, 2014 No Comments
This is an article By Krys Hansen Modern Yogis – Clara Roberts-Oss I may be a yoga teacher but there are days when I
A few things, as a new teacher, to chew on…
February 12, 2014 No Comments
Advice for New Yoga Teachers During my vinyasa trainings, people have asked me for advice. I thought I would share it with you too 🙂
Guru
December 31, 2013 No Comments
Guru, Beacon of light, That which brings light into the darkness. There are so many ways light is shed in our lives, through people,