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Blues yoga playlist

Yoga teachers or yoga studios always have an amazing playlist that you can easily do all your yoga moves to. However, when you are doing

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Maha Mrityunjaya Mantra

Maha Mrityunjaya Mantra

This is one of my favourite chants of ALL time   Om tryambakam yajamahe  sugandhim pusti vardhanam Urvarukamiva bandhanan mrtyor mukshiya mamritat Translation: Om. We

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Clara Roberts Oss yoga teacher

Modern Yogis

This is an article By Krys Hansen Modern Yogis – Clara Roberts-Oss   I may be a yoga teacher but there are days when I

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guru

Guru

Guru, Beacon of light, That which brings light into the darkness.   There are so many ways light is shed in our lives, through people,

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Ayurveda

Ayurveda

Ayurveda, the sister science to Yoga, is such a vast subject. Where to begin?? There are a lot of great sites to check out. Two

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yoga playlist friday

Yoga Playlist Friday

Some of you might think that yoga is for physical flexibility. Yoga can actually help broaden the spiritual horizons for you. It is one of

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