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July 9, 2015 No Comments

Little Dragon Yoga Playlist Yoga is a medicine for your soul, not just for your body. You have not experience the wonder of yoga if

March 23, 2015 No Comments

There are different kinds of exercises in yoga and it depends on the yoga teacher which exercises they are doing that day. If you are

March 23, 2015 No Comments

A playlist inspired by Coldplay… PS. To see my latest playlists follow me on spotify Save

September 25, 2014 No Comments

Happy Autumn Equinox! This is my favorite time of year because we move from being very externally focused to the internal. As I wrote my

September 8, 2014 No Comments

I’m rereading one of my favorite books of all time, Tantric Quest. In it, the author goes on a spiritual quest to learn about Kashmir

August 27, 2014 No Comments

The stories of Hindu Gods and Goddesses are so fascinating that you would be surprised by every deity and every event in the scriptures. The

June 4, 2014 No Comments

I came across this and wanted to share it with you… Yantra Meditation As you look at the yantra, allow your eyes to focus

April 7, 2014 No Comments

To create balance and calmness in your life, you have to go towards yoga as meditating allows you to just calm down for some time

March 30, 2014 No Comments

A great article I came across thanks to the lovely Julia McCabe….. Breadcrumbs in Dark Times: any minute now, everything will change. By Shavawn M.

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