Fuel for Your Creative Spark: Newsletter 04/30/20
May 30, 2020 No Comments
The trip that we go on as a community through the yoga practice is a collaboration. My intention whenever I’m teaching is for people to reconnect
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The Creative Spark: Exploring the Second Chakra
May 29, 2020 No Comments
Personal and professional development requires an investigation of the ways we think, feel, act, and respond to the environment. As we move through our lives
Content marketing coordinator – Join the team at #PracticeWithClara
May 25, 2020 No Comments
#PracticeWithClara is an online platform that offers yoga, mantra and meditation classes, launched by world renowned yoga teacher Clara Roberts-Oss. Our team is looking for
Purification Through Air: The Power of Pranayama
May 21, 2020 No Comments
Air is soft, spacious, and all-pervading. Air gives us life, it has no boundaries or limitations, and travels beyond what the naked eye can see.
Expression and Yoga Alchemy through Vishuddha Chakra
May 16, 2020 No Comments
How we feel is directly correlated to our thoughts and modes of self-expression. The words we choose shape our attitude, preserve culture and keep traditions
Rejoice in the Unstruck: Vulnerability of the Heart
May 8, 2020 No Comments
The heart invites one to discover its mystery, loving wildly and unabashedly, surging forth with desire and promise regardless of paralleled demands of the mind.
Strength in Body and Mind: Tools for Transformation
May 2, 2020 No Comments
The universe throws events our way to challenge our capacity to persevere and evolve. When we choose to confront our pains, the transformative process we
Stay Curious: Retreat Planning for Yoga Teachers
April 25, 2020 No Comments
Social distancing has provided many opportunities for us to get creative and curious about the ways we might stay connected and embrace community. It was
Moving With and Managing Emotion
April 17, 2020 No Comments
Observing emotion and sitting with how we feel takes practice and patience, especially when we’re feeling really strong emotions such as fear, anger, sadness, and/or
On Honouring and Receiving Change
April 10, 2020 No Comments
The ability to adapt and move with what arises is one of the greatest teachings of yoga as we learn to become more flexible in
The Quest for Balance: Etheric and Ayurvedic Practices
April 3, 2020 No Comments
‘Far away in the heavenly abode of the great god Indra, there is a wonderful net which has been hung by some cunning artificer in
(ANNOUNCEMENT) Officially launching my new apps!!!!! ?
March 30, 2020 No Comments
New Apps for #PracticeWithClara I’m so excited to officially announce the launch of my new Platform and apps! When we first launched this project (Aug 2019), I had
The Beauty Report: Dancing with the Divine
March 28, 2020 No Comments
This week we launched the #PracticeWithClara Morning Gathering on Instagram Live. You can join Clara and I weekdays at @11am PST for a discussion based
Let’s Come Together: Confronting Illusion of the Mind
March 19, 2020 No Comments
You choose to shine with the light of your own divinity. Or you hide it with the shadows you create in your own mind. –
Thank Your Teachers: A Lesson through Disillusion
March 12, 2020 No Comments
Wisdom cannot be imparted. Wisdom that a wise man attempts to impart always sounds like foolishness to someone else … Knowledge can be communicated, but
Purification of Greed with the Yamas of Yoga
March 5, 2020 No Comments
Out of such chaos, of such contradiction / We learn that we are neither devils nor divines… – MAYA ANGELOU – There’s some skill involved
Tending the Fire: An Inner Alchemy of Desire
February 20, 2020 No Comments
The thornbush is the old obstacle in the road. It must catch fire if you want to go further. – FRANZ KAFKA – Last year
Anger as an Expression of Vulnerability
February 19, 2020 No Comments
A mind that is lively and inquiring, compassionate, curious, angry, full of music, full of feeling, is a mind full of possible poetry. – MARY
On Becoming: Forging a Path of Authenticity
February 14, 2020 2 Comments
You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have
The Art of Solitude: A Practice of Kaivalya Yoga
February 7, 2020 No Comments
“Love your solitude and try to sing out with the pain it causes you. For those who are near you are far away… and
Root Chakra: Stability and a Sense of Belonging
July 8, 2020 No Comments
Your body is the journey and it is where you begin. It is your connection to the physical world, your foundation, the home of your
Let’s Get Technical: Newsletter 07/04/20
July 4, 2020 No Comments
Every action could be an act of self-care, meaning caring for yourself at that moment, regardless of the action. It’s bringing awareness to yourself, and
Fire and Forgiveness in Your Yoga Practice
July 2, 2020 No Comments
Fire represents passion and dedication. In tribal communities, there was one person selected to keep the coals burning to ignite the flame. Fire is sacred,
Wisdom from the Bhagavad Gita: Newsletter 06/27/20
June 29, 2020 No Comments
The Bhagavad Gita is a metaphor for wherever we’re standing on the precipice of a hard decision that we need to make. The conversation between Arjuna
Discovering the Warrior Through The Bhagavad Gita
June 26, 2020 No Comments
The blessed Lord said: The vision that you have just been granted is difficult to attain. Even the gods are always longing to behold me
Tools for Empaths: Newsletter 06/20/20
June 21, 2020 No Comments
“A philosophy of life is a bundle of wisdom you have gathered from your reading and experience. It is not a rigid ideology that allows
Tools for Empaths: Understanding How We Give & Receive
June 19, 2020 2 Comments
“A philosophy of life is a bundle of wisdom you have gathered from your reading and experience. It is not a rigid ideology that allows
A Space for Introspection: Newsletter 06/13/20
June 14, 2020 No Comments
In order to move forward, you need to know what came before. Hello fellow seekers of truth, How are you integrating back into society? How are
Grounding in Something Greater Than Ourselves
June 12, 2020 No Comments
It’s something that’s innate in the human race through the process of questioning and asking, and trying to seek something that is larger outside of