#PracticeWithClara is an online platform that offers yoga, mantra and meditation classes, launched by world renowned yoga teacher Clara Roberts-Oss. Our team is looking for
Air is soft, spacious, and all-pervading. Air gives us life, it has no boundaries or limitations, and travels beyond what the naked eye can see.
How we feel is directly correlated to our thoughts and modes of self-expression. The words we choose shape our attitude, preserve culture and keep traditions
The heart invites one to discover its mystery, loving wildly and unabashedly, surging forth with desire and promise regardless of paralleled demands of the mind.
The universe throws events our way to challenge our capacity to persevere and evolve. When we choose to confront our pains, the transformative process we
Social distancing has provided many opportunities for us to get creative and curious about the ways we might stay connected and embrace community. It was
Observing emotion and sitting with how we feel takes practice and patience, especially when we’re feeling really strong emotions such as fear, anger, sadness, and/or
The ability to adapt and move with what arises is one of the greatest teachings of yoga as we learn to become more flexible in
‘Far away in the heavenly abode of the great god Indra, there is a wonderful net which has been hung by some cunning artificer in
New Apps for #PracticeWithClara I’m so excited to officially announce the launch of my new Platform and apps! When we first launched this project (Aug 2019), I had
This week we launched the #PracticeWithClara Morning Gathering on Instagram Live. You can join Clara and I weekdays at @11am PST for a discussion based
You choose to shine with the light of your own divinity. Or you hide it with the shadows you create in your own mind. –
Wisdom cannot be imparted. Wisdom that a wise man attempts to impart always sounds like foolishness to someone else … Knowledge can be communicated, but
Out of such chaos, of such contradiction / We learn that we are neither devils nor divines… – MAYA ANGELOU – There’s some skill involved
The thornbush is the old obstacle in the road. It must catch fire if you want to go further. – FRANZ KAFKA – Last year
A mind that is lively and inquiring, compassionate, curious, angry, full of music, full of feeling, is a mind full of possible poetry. – MARY
You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have
“Love your solitude and try to sing out with the pain it causes you. For those who are near you are far away… and
If you are in the garden, I will dress myself in leaves. If you are in the sea I will slide into that smooth blue nest,
Solitude, choosing to take space from the distractions of the day to day to contemplate, experience and quite simply be. It is a foundational piece
In an interview with Carolyn Anne Budgell, we share the benefits of developing a practice of meditation and self-inquiry. Honoring the practices and people who
Managing stress and anxiety has become part of the mainstream—evolving conversations concerning mental health and how to observe how we feel with more conscious awareness.
Starting the day with a morning practice—be it yoga, meditation, journaling, (insert activity of preference)—is a wonderful way to create and connect to a positive
We’ve arrived at our final destination in the Chakra Series, the 7th chakra, Sahasrara, at the crown of the head. Sahasrara translates from Sanskrit as
The third-eye center or Ajna chakra is where we connect our wisdom and intuition. The sixth of the seven chakras, Ajna, translates from Sanskrit as
When we read stories, we can relate to characters who express similar triumphs and conflicts, giving us a sense of belonging to a greater narrative.
The heart can be a source of love and where we can connect to our truth. Love for ourselves is possible when we honor our
Welcome to the third week of The Chakra Series. This week we’ve moved up from the root chakra (Muladhara) and the sacral chakra (Svadhisthana) to
You are water, the essence of all forms, yet formless. You are the point from which each direction flows and you are the flow. You
