Elevation
October 20, 2016 No Comments
Here’s a blog post I wrote about the concept of “elevation” for Mala Collective. Enjoy! What comes to mind when you think of the word
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Girlvana
September 7, 2016 No Comments
We are beyond stoked to be teaming up with Girlvana Yoga to offer a young woman in their community a full scholarship to our next
Guided Meditations
July 2, 2016 No Comments
It is known to most people that meditation is good for physical and mental well-being. However, a lot of people are not aware of different
Playlist Covers
June 28, 2016 No Comments
Yoga has a very calming influence on your body but there are several positions that help more than others. These positions are specifically aimed at
Too much effort
May 17, 2016 No Comments
It is very easy to find comfort in a fixed state. The reason why most people are resistant to change is that they are comfortable
It is a Holy Woman
May 17, 2016 No Comments
It Is A Holy Woman And A Temple -Hafiz It is a holy man, a good poem, and a holy woman; and a temple and
Enlightenment is _______
January 15, 2016 No Comments
One of my favorite topics of discussion, enlightenment. I find the term used frivolously within the spiritual community but rarely dissected. When asked what it
108
November 12, 2015 No Comments
The Mystic Meaning of the Number 108 Throughout history, the number 108 has held a multi-dimensional meaning. In geometric terms it is a natural division
Japanese Yoga
October 30, 2015 No Comments
The beauty of yoga is that different cultures and regions have been using it the way they find it best. Yoga is a broad concept
Allow the world to touch you deeply
October 24, 2015 No Comments
Depending upon the lineage you follow or study, the practice is either to move away from or towards your strong emotions. As someone who lives
Take Care of Your Mind First
August 10, 2015 No Comments
Take Care of Your Mind First. The greatest gift meditation has ever taught me is that a much larger percentage than I thought of the
Equal Vision
August 5, 2015 No Comments
“Having equal vision means you don’t see anybody as low or high. To you both thief and police officer are equal. You don’t see the
The Tension of Opposites
July 21, 2015 No Comments
There has been a big debate as to whether or not someone on the spiritual path can also be a householder. Can someone who is
Lakshmi
July 16, 2015 No Comments
I’ve never been drawn to Lakshmi as I am to Durga and Kali. Lakshmi is more widely known as the goddess of abundance, fertility and
Little Dragon Yoga Playlist
July 9, 2015 No Comments
Little Dragon Yoga Playlist Yoga is a medicine for your soul, not just for your body. You have not experience the wonder of yoga if
Yoga Playlist-Banks
March 23, 2015 No Comments
There are different kinds of exercises in yoga and it depends on the yoga teacher which exercises they are doing that day. If you are
Yoga Playlist-Magic
March 23, 2015 No Comments
A playlist inspired by Coldplay… PS. To see my latest playlists follow me on spotify Save
Widen the pot and let the universe spill in
September 25, 2014 No Comments
Happy Autumn Equinox! This is my favorite time of year because we move from being very externally focused to the internal. As I wrote my
Personal Cuirasses – armour
September 8, 2014 No Comments
I’m rereading one of my favorite books of all time, Tantric Quest. In it, the author goes on a spiritual quest to learn about Kashmir
Kali Morning Thought
August 27, 2014 No Comments
The stories of Hindu Gods and Goddesses are so fascinating that you would be surprised by every deity and every event in the scriptures. The
Stay Curious: Retreat Planning for Yoga Teachers
April 25, 2020 No Comments
Social distancing has provided many opportunities for us to get creative and curious about the ways we might stay connected and embrace community. It was
Moving With and Managing Emotion
April 17, 2020 No Comments
Observing emotion and sitting with how we feel takes practice and patience, especially when we’re feeling really strong emotions such as fear, anger, sadness, and/or
On Honouring and Receiving Change
April 10, 2020 No Comments
The ability to adapt and move with what arises is one of the greatest teachings of yoga as we learn to become more flexible in
The Quest for Balance: Etheric and Ayurvedic Practices
April 3, 2020 No Comments
‘Far away in the heavenly abode of the great god Indra, there is a wonderful net which has been hung by some cunning artificer in
(ANNOUNCEMENT) Officially launching my new apps!!!!! ?
March 30, 2020 No Comments
New Apps for #PracticeWithClara I’m so excited to officially announce the launch of my new Platform and apps! When we first launched this project (Aug 2019), I had
The Beauty Report: Dancing with the Divine
March 28, 2020 No Comments
This week we launched the #PracticeWithClara Morning Gathering on Instagram Live. You can join Clara and I weekdays at @11am PST for a discussion based
Let’s Come Together: Confronting Illusion of the Mind
March 19, 2020 No Comments
You choose to shine with the light of your own divinity. Or you hide it with the shadows you create in your own mind. –
Thank Your Teachers: A Lesson through Disillusion
March 12, 2020 No Comments
Wisdom cannot be imparted. Wisdom that a wise man attempts to impart always sounds like foolishness to someone else … Knowledge can be communicated, but
Purification of Greed with the Yamas of Yoga
March 5, 2020 No Comments
Out of such chaos, of such contradiction / We learn that we are neither devils nor divines… – MAYA ANGELOU – There’s some skill involved