
My Love Letter to Vancouver
Before I go Before I go, I just wanted to say how happy I am that we’ve met, how much you’ve changed me. Before
Before I go Before I go, I just wanted to say how happy I am that we’ve met, how much you’ve changed me. Before
Bhastrika One of my favorite pranayams to help wake up the senses, focus the mind and anyone can do it. It’s a cross between deep
When you think of a yoga playlist, some soothing, slow songs come to your mind. But it does not always have to be this way.
Om Tat Sat are three mantras that are found in Bhagavad Gita of Sanskrit origin. Om is Brahm’s mantra, Tat is Parbrahm’s mantra and Sat
There are different natural events throughout the year that mark some important times in the earth’s journey around the Sun. the Spring Equinox occurs twice
Music is the best companion for everything, whether it is a road trip or a yoga class. For doing yoga, you need music that you
Mantra to Ganesh Lord Ganesh is the master of wisdom and knowledge. He is the remover of obstacles, and guardian of beauty, prosperity, grace and
The Invitation by Oriah Mountain Dreamer It doesn’t interest me what you do for a living. I want to know what you ache for and
There are different genres of music and different people find solace in different sorts of music. Some can resonate well with the instruments while others
If you have developed the habit of doing yoga as a young adult, then it is quite great because you will be taking this habit
Being a yoga instructor, I have discovered many benefits of yoga over the years. I have learned that yoga is not merely some movements but
While yoga might just be a routine activity for some people, there are others who use yoga as a way to connect with their inner
Different religions have different beliefs and teachings. Hinduism is one of the oldest religions in the world and its basis is laid on different Gods
Hinduism is a very spiritual religion where the tales of gods and goddesses govern people’s beliefs in things like good, evil, love and strength. Even
Even though you might enjoy a different music genre when it comes to jamming with your friends, the kind of music that you play in
The Spirit of Ma’at Interviews Dr. Masaru Emoto by Reiko Myamoto Dewey REIKO: We have read your book The Message from Water, and we introduced
This is an article I wrote for the Lululemon Blog on how to make a yoga playlist… Music is the soundtrack of our lives. What
Intellect and love are made of different materials. Intellect ties people in knots and risks nothing, but love dissolves all tangles and risks everything. Intellect
The thornbush is the old obstacle in the road. It must catch fire if you want to go further. – FRANZ KAFKA – Last year
A mind that is lively and inquiring, compassionate, curious, angry, full of music, full of feeling, is a mind full of possible poetry. – MARY
You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have
“Love your solitude and try to sing out with the pain it causes you. For those who are near you are far away… and
If you are in the garden, I will dress myself in leaves. If you are in the sea I will slide into that smooth blue nest,
Solitude, choosing to take space from the distractions of the day to day to contemplate, experience and quite simply be. It is a foundational piece
Where does it all lead?What will become of us?These were your young questions, And young answers were revealed. It leads to each other. We becomeOurselves.
A student of mine recently wrote to me: I’m a longtime student of yours and I was wondering if I could ask you for some
VINYASA~to place in a sacred way~ One of my favourite Sanskrit words -within the meaning it reminds me to give meaning to all that I