Bhavana
October 17, 2013 No Comments
In different religions, there are different concepts of how to be closer to the divine power or look into yourself to find your soul and
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Autumn Equinox
September 23, 2013 No Comments
The autumn equinox, this year September 22nd, is my favorite time. We begin to move out of high energy output (summer) into a more introspective
A beautiful take on Mindfulness
September 16, 2013 No Comments
Mindfulness I love coming across beautiful and simple ways to describe…well…just about anything. I found this in Donna Farhi’s awesome book “The Breathing Book” and
Just breathe
September 16, 2013 No Comments
Some simple and oh-so true words…. I hope they inspire you to breathe Clara “Breathing affects your respiratory, cardiovascular, neurological, gastrointestinal, muscular, and psychic
Meditation
September 10, 2013 No Comments
While there are many treatments for physical treating your body, you need to meditate to train your mind. Just like you do exercise for your
Yoga Playlist-Yuppers
September 10, 2013 No Comments
Yoga is one of those practices that is beneficial for all five of your senses and let you connect with yourself. From spiritual wellness to
My Love Letter to Vancouver
May 29, 2013 No Comments
Before I go Before I go, I just wanted to say how happy I am that we’ve met, how much you’ve changed me. Before
Bhastrika
April 16, 2013 No Comments
Bhastrika One of my favorite pranayams to help wake up the senses, focus the mind and anyone can do it. It’s a cross between deep
House Yoga Playlist
April 16, 2013 No Comments
When you think of a yoga playlist, some soothing, slow songs come to your mind. But it does not always have to be this way.
2013 New Year’s Intention
March 26, 2013 No Comments
Om Tat Sat are three mantras that are found in Bhagavad Gita of Sanskrit origin. Om is Brahm’s mantra, Tat is Parbrahm’s mantra and Sat
Spring Equinox
March 21, 2013 No Comments
There are different natural events throughout the year that mark some important times in the earth’s journey around the Sun. the Spring Equinox occurs twice
Yoga Playlist-Istanbul
March 1, 2013 No Comments
Music is the best companion for everything, whether it is a road trip or a yoga class. For doing yoga, you need music that you
Mantra to Ganesha
March 1, 2013 No Comments
Mantra to Ganesh Lord Ganesh is the master of wisdom and knowledge. He is the remover of obstacles, and guardian of beauty, prosperity, grace and
The Invitation by Oriah Mountain Dreamer
January 22, 2013 No Comments
The Invitation by Oriah Mountain Dreamer It doesn’t interest me what you do for a living. I want to know what you ache for and
Yoga Playlist-Aim
January 22, 2013 No Comments
There are different genres of music and different people find solace in different sorts of music. Some can resonate well with the instruments while others
Yoga Playlist-Alexi Roux
December 1, 2012 No Comments
If you have developed the habit of doing yoga as a young adult, then it is quite great because you will be taking this habit
Playlist-Yoga 1 2 3
November 1, 2012 No Comments
Being a yoga instructor, I have discovered many benefits of yoga over the years. I have learned that yoga is not merely some movements but
Yoga Playlist-Ultra Chill
September 24, 2012 No Comments
While yoga might just be a routine activity for some people, there are others who use yoga as a way to connect with their inner
Shiva Yoga Playlist
July 31, 2012 No Comments
Different religions have different beliefs and teachings. Hinduism is one of the oldest religions in the world and its basis is laid on different Gods
Gayatri Mantra
July 27, 2012 No Comments
Hinduism is a very spiritual religion where the tales of gods and goddesses govern people’s beliefs in things like good, evil, love and strength. Even
Community is My Dharma: Joining the Circle
June 5, 2020 No Comments
The urgency for global recognition in coming together to create a future for inclusivity, respect, and justice peaked this month with the civil rights suit
Fuel for Your Creative Spark: Newsletter 04/30/20
May 30, 2020 No Comments
The trip that we go on as a community through the yoga practice is a collaboration. My intention whenever I’m teaching is for people to reconnect
The Creative Spark: Exploring the Second Chakra
May 29, 2020 No Comments
Personal and professional development requires an investigation of the ways we think, feel, act, and respond to the environment. As we move through our lives
Content marketing coordinator – Join the team at #PracticeWithClara
May 25, 2020 No Comments
#PracticeWithClara is an online platform that offers yoga, mantra and meditation classes, launched by world renowned yoga teacher Clara Roberts-Oss. Our team is looking for
Purification Through Air: The Power of Pranayama
May 21, 2020 No Comments
Air is soft, spacious, and all-pervading. Air gives us life, it has no boundaries or limitations, and travels beyond what the naked eye can see.
Expression and Yoga Alchemy through Vishuddha Chakra
May 16, 2020 No Comments
How we feel is directly correlated to our thoughts and modes of self-expression. The words we choose shape our attitude, preserve culture and keep traditions
Rejoice in the Unstruck: Vulnerability of the Heart
May 8, 2020 No Comments
The heart invites one to discover its mystery, loving wildly and unabashedly, surging forth with desire and promise regardless of paralleled demands of the mind.
Strength in Body and Mind: Tools for Transformation
May 2, 2020 No Comments
The universe throws events our way to challenge our capacity to persevere and evolve. When we choose to confront our pains, the transformative process we
Stay Curious: Retreat Planning for Yoga Teachers
April 25, 2020 No Comments
Social distancing has provided many opportunities for us to get creative and curious about the ways we might stay connected and embrace community. It was