Learn about the power of Ayurveda and how to eat, move, and create rituals for your dosha.

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A Beginner’s Guide to Ayurveda

Learn the Secret of Sustaining Good Health The ultimate aim of Ayurveda is to seek, create, and maintain balance. Ayurveda is an ancient Vedic practice



Ayurveda, the sister science to Yoga, is such a vast subject. Where to begin?? There are a lot of great sites to check out. Two

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