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The latests musings from Clara with the upcoming yoga events, yoga teacher training, and recommendations in music, literature, and podcasts.

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May You Find Peace Within

The theme of my week has been shanti which translates as peace or tranquility from Sanskrit.   There is so much turmoil on the planet right now, which can cause

Spring Equinox 2024

Awakening, rebirth, unfurling, melting, breaking through, bringing forth, fertility. As I sat to prepare for today’s class, these were the words I was milling on.

Mantra & Mudra

This month, our focus at Practice With Clara was peak poses. We created big shapes in our bodies and felt all the feelings of those

How Do We Translate?

February 17, 2024 I just took an online class from a teacher I love from NYC. It was a pre recorded class. I had never

Yoga In Action

I received an email last week from a friend of mine that got me real angry. I put it down and took a few deep

Vision Boarding – 2024

HAPPY NEW YEAR! I hope this email finds you well and that your holiday season was filled with activities that fed your spirit.  I sat

And So It Is….

Hello Hello! And so it is….The longest night has arrived.The end of the year is here. Who have you become? What have you brought forth?Where did

A Framework to work within

Hello Hello! I just got back from teaching in Kelowna for the weekend. It was the first time I’ve offered the Art of Sequencing workshop

NYC I 💖 You

Hello Hello! I’ve spent the last week in NYC. I haven’t been home since my mother passed 8 years ago. I wasn’t ready, it hadn’t

Where Do Assumptions Get Me?

Hello friends – The Vancouver International Film Festival is on right now. I went and saw Smoke Sauna Sisterhood this week, an Estonian film about a group

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