fbpx

Creating Community

The greatest and simplest power of a teacher is the environment of their own freedom and joy. Our obligation and patient commitment to a teacher does not mean we must follow their way for the rest of our life. Over the long run. We must take a teacher or a practice, join a community, and then see how it serves us.

– Jack Kornfield 


Hello fellow seekers of truth,

It’s been a heavy couple of week in the States.  It has left me both saddened by the violence/ongoing brutality by law enforcement AND hopeful with the mobilization of activists, on how many people are stepping up and speaking out.

I pray that this will not only create change on a grassroots level but hopefully on a federal level. (( we can all hope eh? ))

I hope you have been joining the conversation in any capacity that speaks to you–albeit reading the news, following the dialogue on social media, reading the history of racism in North America, protesting either physically or with your $$, or speaking with those in your circles about what’s going on.

As Ghandi said so eloquently “Be the change you’d like to see in the world”. 

In other news, we are six-days into the 30 Opportunities Virtual Yoga Challenge and are overjoyed by the community support and engagement this week! It’s been amazing to watch you all connect online and hear how you’re moving through the challenge. 

If you’ve been thinking about joining us for the challenge, it’s not too late!  The coupon code 30opportunities can be redeemed until Tuesday June 9th for free access to challenge on Practice With Clara

You can also check out Steph’s blog post on community to review the highlights of our discussion this week. 

Here’s to joining the circle and coming together as a global community. May you be reminded of all those who practiced before us and all those stepping onto their mat with you as we move into the next week of the Challenge.

Sending you a virtual hug, 
Clara & the familia.

New Class of the Week

newsletter
Shakti Flow

Shakti Flow

A sequence for play, self-exploration, and honoring the creative process, join Clara and the students of Lila Vinyasa Yoga for a Shakti-themed vinyasa flow. Shakti means energy or power in Sanskrit, Shakti is the creative force known for play and exploration. This class is all about honoring the creative process as it unfolds, moving, and exploring all the sensations and breath in the body without expectation. 

30 – Opportunities Playlist – Day 6

Saraswati Flow

Join Clara for a Saraswati-themed vinyasa yoga class. This class is fluid and powerful, connecting you to the essence of the Goddess as you breathe. Saraswati is the Goddess of knowledge, music, art, wisdom, and learning. She’s the deity one would call upon when seeking insight, learning something new, or looking for inspiration. 

newsletter
Saraswati Flow

Practice With Clara Podcast

Get #PracticeWithClara on:   iPhone  |   iPad  |   Android  |   Roku  |   Apple TV  |   Amazon Fire TV 
Android TV & Chromecast

You’re receiving this email because you’ve opted into our email communications. To ensure you continue receiving our emails, please add us to your address book.

Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Join a LIVE Yoga Class on the
Practice With Clara Apps

Join us on the Practice with Clara Apps for a 30-minute Lila Flow Yoga class at 9 AM PST.

The Lila Wellness Summit LIVE Q&A is after the yoga class at 9:30 AM PST and will be hosted on Zoom for participants to ask questions of our guest speaker!

The Zoom link for the LIVE Q&A will be posted in the chatbox after the LIVE yoga class in the Practice with Clara apps. 

Share:

Facebook
Twitter
Pinterest
LinkedIn

Join Practice with Clara

New members get
7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.

Social Media

Most Popular

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.
On Key

Related Posts

I Am Unlocking

Hello, friends! I am unlocking. A friend sent me a satellite emoji in our text chat today, explaining that this describes where she is right

Manifestations of May

Hello, friends! Here’s my manifestation of May – Into May we go! May we move from our creative force (Shakti). May we divine from our

To Unfurling In Our Own Time

Hello, friends! Welcome to the end. The end of this month’s challenge — the obvious one — ENERGIZE. I don’t always think out why I

Lila Flow Yoga Series

Full-body yoga classes that get you moving in 30-minutes!

A Gift for the Mothers, Lovers, Friends

72-hour Flash Sale
May 3rd-5th

 

 

Lila Wellness Summit

A Virtual Event in May 2022

Join me for an experiential practice!

My favourite thing about yoga is getting to watch people have a connection with themselves.

 

Yoga at Home

Reaffirm your commitment to a home yoga practice!

Read our post on how to set up a home yoga studio and the benefits of joining the Class of the Day.

Join the Community

Our community boasts yogis from countries all over the world who gather and co-create the spaces we share on the Practice with Clara platform.

Join a community of over 1.3k yogis from around the world in the Practice with Clara Facebook Group

· Share your feedback

· Seek help and motivation from the community

· Discuss and receive input on yoga challenges and injuries

· Cultivate a global community

· Exclusive access to content and upcoming events

· Bring your ideas and questions to the Practice with Clara Ambassadors 

Take a LIVE yoga class with Clara each week and join hundreds of yogis worldwide. 

· Ask Clara questions in the live Q&A after class

· Participate in a class with Clara and the community

· Put in your request for a specific class

· Build to a peak pose in a vinyasa-style sequence

· Learn modifications for injuries

· Receive how-to guides to advance your practice

See the History of Our 30-Day Yoga Challenges 

Take a look at the past 30-day yoga challenges. 

Read the history of the 30-day challenges with the past partnerships, themes, interviews with professionals, and more. 

Join an Upcoming 30-Day Yoga Challenge

See when the next 30-day yoga challenge is hosted to join the LIVE yoga & meditation classes.

Check out the events page to learn more. 

Are you looking for more opportunities to practice yoga, for free? 

Check out our Free Yoga page to see the latest offerings. 

Choose from three unique, free, offerings: 

30-day challenge
7-day series for beginners
7-day series for advanced vinyasa yogis 

Explore Yoga Teacher Training Options 

Learn to teach LILA FLOW YOGA with our free eBook!

The key to advancing your vinyasa practice and teaching style.

This workbook provides five written class sequences for you to experience a version of Wave Theory as designed by Clara Roberts-Oss, founder of the Practice with Clara Program.

✧ Community Feedback ✧

vinyasa yoga
vinyasa yoga
vinyasa yoga
vinyasa yoga
vinyasa yoga
vinyasa yoga

✧ Frequently Asked Questions ✧

1. What is the Practice with Clara Membership & App?

Practice with Clara is an online platform and Apps that allow you to take your yoga with you anywhere, anytime! With hundreds of classes in various styles, including Hatha, Vinyasa, Restorative, Yin, Prenatal, and Meditation, there’s something for everyone at any level of the practice. The Practice with Clara Membership provides a monthly or yearly subscription package with the first 7-days free for you to experience the courses. 

2. How is the Membership Different from the YouTube Playlists?

A membership to the Practice with Clara Apps provides:

  • Access to the members-only library of yoga classes
  • Weekly LIVE classes with Clara
  • Unique events and workshops
  • Downloadable assets including:
    • Monthly Calendars
    • Journaling Booklets
    • Spotify Playlists
  • Access to a community of yogis worldwide 
  • Q&A sessions with Clara
  • & much more!

Clara’s YouTube Channel provides carefully curated playlists to introduce you to the free programs and yoga challenges for you to get a taste of what’s offered and commit to your wellness!

3. What Do I Get When I Join the 7-Day Program?

The 7-day programs include: 

  • 7-Days of Vinyasa Yoga Intensive
  • 7-Days of Yoga for Beginners

These programs provide a weeks-worth of yoga classes to ignite your yoga practice and cultivate a new, healthy habit. 

When you sign-up for one of these programs, you’ll receive:

  • A welcome email to the program from Clara
  • A class each day for 1-week
  • Curated Spotify playlists to accompany each course
  • A calendar to track your progress
  • Access to the private Practice with Clara Facebook Group

These programs are free with no hidden costs or fees; PLUS, you’ll still receive the 7-day free trial on the Practice with Clara Apps once you complete the series!

4. What Do I Get When I Join the 30-Day Yoga Challenge?

We host quarterly 30-day yoga challenges that are always free for all members of Practice with Clara. Each yoga challenge is themed based on the season. We’ve provided our inaugural challenge, Reconnect | A 30-Day Yoga Challenge, as an email series for you to try to test your physical and mental discipline and endurance!

What you receive in Reconnect | 30-Day Challenge

  • A welcome email to the program from Clara
  • A class each day for 30-days
  • Curated Spotify playlists to accompany each course
  • A calendar to track your progress
  • A journaling booklet to incite self-reflection 
  • Access to the private Practice with Clara Facebook Group

This program is free, anytime, with no hidden costs or fees, PLUS you’ll still receive the 7-day free trial on the Practice with Clara Apps once you complete the series!

 5.  I Want to Try the App, What’s Next? 

Great, we’re so happy to have you join our community!

To set up the Practice with Clara App, here are your next steps:

6. I’m Injured, Pregnant, or New to the Practice—Can I Join?

YES, no matter where you are at in your practice, there are classes for you on Practice with Clara. 

We’ve created playlists for beginners and those who are new to the practice.

we also have the Prenatal Collections with classes from the 1st – 4th trimesters that I created when I was pregnant with my daughter. 

Finally, I offer PLENTY of modifications and suggestions based on injury in all the platform classes. 

The biggest thing is to always listen to your body; your body is the greatest teacher.

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.