Spring is a time of awakening, emergence, and renewal—a season of transformation that mirrors the shifts within us.
This practice, shared within the Practice with Clara Virtual Yoga Studio with Cindy Stockdale, is an invitation to awaken to the divine spark within you, illuminate your vision, and embrace the natural flow of transformation.
Like the first rays of dawn breaking through the darkness, spring signals the return of light, vitality, and creativity.
Let this be a season of radiance, ease, and creative rebirth. Allow grace, love, and deep trust to guide you. Welcome to spring. Welcome home to yourself.
My deepest passion is to support you to reclaim your personal power and help you live a fulfilled and satisfied life.
I am a certified Quantum Life Coach with degrees in Psychology and Archaeology. I have been teaching yoga, studying Mountain Shamanism and the energetic healing arts for over 20 years, and been an intuitive and channel my entire life.
My highest purpose is to help people remember they are loved. This is a true homecoming. Homecoming means we get to identify what we believe to be true, not what society has told us we need to be. We learn how to identify and discern our own feelings, beliefs, sensations, and then have the courage to live them outloud in the world. I am here for the wild one, the edge walker, the curse breaker, the life claimer. I am here for those who are ready to transform their lives.
Close your eyes.
Breathe deeply.
Arrive as you are—without judgment, expectation, or resistance.
Spring is a time of awakening to the divine spark within you. As you sit, allow yourself to ask:
Let your answers flow freely. Whether they are chaotic, delicate, or unclear, trust the movement of life within you.
Spring is conception, creation, and emergence—an unfolding from darkness into light.
Imagine the resplendent tail of a peacock—iridescent, brilliant, alive.
In alchemy, the peacock’s tail represents illumination following the void. It is the stage of spiritual rebirth, the harmonization of chaos into order.
Close your eyes and ask:
Like the dawn rising over the ocean, your awareness is rising. Trust it.
In Hindu mythology, the peacock represents the ability to swallow poison and transmute it into beauty.
The god Kartikeya, the warrior deity, rides the peacock, symbolizing the overcoming of negativity and illusion.
In the great churning of the ocean of milk, Shiva swallowed the poison that threatened the world, holding it in his throat. His throat turned brilliant blue, and he saved the universe.
The peacock, with its deep blue hues, holds the same power—transmuting pain into beauty.
Ask yourself:
Spring is transformation. Let yourself shed, release, and rise.
Spring is also a time of new vision. It requires a shift in perspective and trust.
Fear is simply the absence of love.
Transformation is not about changing into someone else but about returning more deeply to yourself.
Reading sacred texts—like yoga itself—is not an intellectual exercise. It is meant to be felt, lived, embodied.
From the Recognition Sutras, a thousand-year-old text:
“Loving your own being and fully accepting yourself, accepting what life wants to do through you…
Releasing your ambition to transform into someone else, while allowing your natural process of transformation to unfold.”
True transformation happens not in striving or grasping, but in deepening presence and self-awareness.
Life moves like waves in the ocean—rising, cresting, falling, dissolving, and rising again.
“You don’t pick and choose a favorite section of a wave and hold onto it.
Once you see the rhythm of life’s energy, you no longer grasp, control, or resist.”
Spring calls us out of isolation and back into the world.
Unity exists in our diversity. We are one.
A poem by Rumi:
“Come to the orchard in spring.
There is light, and wine, and sweethearts in the pomegranate flowers.
If you do not come, these do not matter.
If you do not come, these do not matter.”
Spring is a season of radiance, rebirth, and divine play. It calls forth the light within us.
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