30-days to go deeper into your yoga practice, your body, your heart, your breath, your process
30 reasons—what’s your reason?
As we slowly begin to integrate back into “regular” life, I thought it might be a great time to either reconnect to your yoga practice or start having a daily yoga practice. We wanted to open this event to not only our members but our community at large – For Free!
This challenge is for all members of the #PracticeWithClara community and for anyone who is not yet a member but interested in joining the challenge, we have a coupon code that will give you free access to the classes during the virtual yoga challenge. (read along)
At the end of the challenge we will raffle gifts for those of you who complete the journey with us including:
The challenge will start on June 1st. The night before a special playlist will appear at the top of the #PracticeWithClara Catalog https://practice.clararobertsoss.com/catalog including the web app and all of the apps below.
iPhone – Ipad – Apple TV – Android phone and tablet – Roku – Amazon Fire TV – Android TV
Each class will be labeled by its date (Day 1, Day 2, Day 3).
How we broke down the week:
Monday: Meditation and Hatha
Tuesday -Thursday: Heated vinyasa practice
Friday: Restorative or Gentle Hatha
Saturday & Sunday: Longer vinyasa practices
We invite you to listen to your body throughout the month. Remember that every pose/variation is an offering, you don’t have to do them. Rest when you need to. Before going deeper into a pose, ask yourself, does this serve where my body and mind are today?
Each class will include a question for you to ponder while you do your practice. You will see these questions in the blurb for the given day and we will be posting them to our Facebook group, Practice With Clara Community. We invite you to join the daily conversation on our Facebook Community group and post your response in the comments.
https://www.facebook.com/groups/PracticeWithClaraCommunity/
If you are not yet a member of #PracticeWithClara you can access for free by using the coupon code 30opportunities
Choose the monthly subscription option (https://practice.clararobertsoss.com/join) and at check out add the coupon code above.
We offer a 7-day free trial, plus this 30-day coupon will ensure you are present during the full Virtual challenge
Make sure to join us on the FB group or on Clara’s Instagram page for a daily update on the challenge and to join the conversation.
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