Featuring a discussion on Saraswati
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Saraswati means ‘flowing one,’ inviting you to move with the dynamic force that propels individuals to create art and music. She is also one who governs the flow of language, communication and technology.
The Assembly ends with a closing circle as a group.
To develop your knowledge around Saraswati and the themes she expresses, read Sally Kempton’s Awakening Shakti.
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We’ve created playlists for beginners and those who are new to the practice.
we also have the Prenatal Collections with classes from the 1st – 4th trimesters that I created when I was pregnant with my daughter.
Finally, I offer PLENTY of modifications and suggestions based on injury in all the platform classes.
The biggest thing is to always listen to your body; your body is the greatest teacher.
Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.