Shadow Circle

Saturday, October 22nd at 10am PST

Join us for a VIRTUAL discussion delving into the subtle aspects of the Shadow…

To honor Shadow School 30-Day Yoga Challenge, we’re offering a community circle to reflect on our experience of the month.

This event will follow the virtual Livestream vinyasa yoga class on October 22nd that starts at 9am on Zoom.

Registration Details

This is a free event for all members of Practice with Clara!

If you’re not a member, join us with the 7-Day Free Trial, OR you pay for the drop in rate.

Once you’ve created an account on Practice with Clara, here are your next steps:

Save the event to your calendar.
On October 22nd at 10am PST, click the Zoom link in the class write-up to join our virtual discussion.
Bring your questions, feedback, or comments!

What’s involved?

Stick around after the Live yoga class for a 60-minute gathering with Clara and the community to share your experience of the shadow work we’ll be digging into all month.

EVENT DETAILS:

Questions and journaling prompts.
Breakout rooms to engage with your peers.
Opening and closing circle with Clara.

We will be pulling questions and content from the Shadow School Booklist, though no prep is necessary to join us!

Shadow School Book List:

Pronoia – Rob Brezsny
Dark Night of the Soul – Thomas Moore
The Body Keeps the Score -Bessel van der Kolk
Untamed – Glennon Doyle
Women Who Run with Wolves – Clarissa Pinkola Estes
Wheels of Life – Anodea Judith
A Path with Heart – Jack Kornfield
Myth Of Freedom – Chogyam Trungpa
Dreaming in the Dark – Starhawk
When Things Fall Apart – Pema Chodron
The Power of Myth – Joseph Campbell
Addiction to Perfection – Marion Woodman
Maps to Ecstasy – Gabrielle Roth
Fierce Medicine – Ana Forrest
First We Make the Beast Beautiful – Sarah Wilson

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.

✧ Community Feedback ✧

✧ Frequently Asked Questions ✧

1. What is the Practice with Clara Membership & App?

Practice with Clara is an online platform and Apps that allow you to take your yoga with you anywhere, anytime! With hundreds of classes in various styles, including Hatha, Vinyasa, Restorative, Yin, Prenatal, and Meditation, there’s something for everyone at any level of the practice. The Practice with Clara Membership provides a monthly or yearly subscription package with the first 7-days free for you to experience the courses.

2. How is the Membership Different from the YouTube Playlists?

A membership to the Practice with Clara Apps provides:

Access to the members-only library of yoga classes
Weekly LIVE classes with Clara
Unique events and workshops
Downloadable assets including:
- Monthly Calendars
- Journaling Booklets
- Spotify Playlists
Access to a community of yogis worldwide
Q&A sessions with Clara
& much more!

Clara’s YouTube Channel provides carefully curated playlists to introduce you to the free programs and yoga challenges for you to get a taste of what’s offered and commit to your wellness!

3. What Do I Get When I Join the 7-Day Program?

The 7-day programs include:

7-Days of Vinyasa Yoga Intensive
7-Days of Yoga for Beginners

These programs provide a weeks-worth of yoga classes to ignite your yoga practice and cultivate a new, healthy habit.

When you sign-up for one of these programs, you’ll receive:

A welcome email to the program from Clara
A class each day for 1-week
Curated Spotify playlists to accompany each course
A calendar to track your progress
Access to the private Practice with Clara Facebook Group

These programs are free with no hidden costs or fees; PLUS, you’ll still receive the 7-day free trial on the Practice with Clara Apps once you complete the series!

4. What Do I Get When I Join the 30-Day Yoga Challenge?

We host quarterly 30-day yoga challenges that are always free for all members of Practice with Clara. Each yoga challenge is themed based on the season. We’ve provided our inaugural challenge, Reconnect | A 30-Day Yoga Challenge, as an email series for you to try to test your physical and mental discipline and endurance!

What you receive in Reconnect | 30-Day Challenge

A welcome email to the program from Clara
A class each day for 30-days
Curated Spotify playlists to accompany each course
A calendar to track your progress
A journaling booklet to incite self-reflection
Access to the private Practice with Clara Facebook Group

This program is free, anytime, with no hidden costs or fees, PLUS you’ll still receive the 7-day free trial on the Practice with Clara Apps once you complete the series!

5. I Want to Try the App, What’s Next?

Great, we’re so happy to have you join our community!

To set up the Practice with Clara App, here are your next steps:

Sign-up for a membership
- Try the 7-day free trial, OR
- Choose the monthly/yearly subscription package.
Download the Practice with Clara App to your device of choice. We have iPhone – Ipad – Apple TV – Android phone and tablet – Roku – Amazon Fire TV – Android TV.
Peruse the classes’ catalog, and feel free to write in the comments if you have any questions or requests!
Join the Practice with Clara Facebook Group if you’ve not already and converse with Clara and the community.

6. I’m Injured, Pregnant, or New to the Practice—Can I Join?

YES, no matter where you are at in your practice, there are classes for you on Practice with Clara.

We’ve created playlists for beginners and those who are new to the practice.

we also have the Prenatal Collections with classes from the 1st – 4th trimesters that I created when I was pregnant with my daughter.

Finally, I offer PLENTY of modifications and suggestions based on injury in all the platform classes.

The biggest thing is to always listen to your body; your body is the greatest teacher.

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.