Please review ourREFUND POLICY before completing your purchase.
Retreat begins at 5pm on Thursday March 19th and ends on Sunday March 22nd at 11am.
Retreat Itinerary
Thursday
5pm – Opening Circle
6:30pm Dinner
8pm Restorative & Yoga Nidra
Friday
6:30-9 am Vinyasa Yoga
9:30am Breakfast
11-1pm Free Time
2pm Lunch
3-5pm Free Time
5-6:30pm Group breathwork session with Vela Canta
7:30pm Dinner
Saturday
7-9:30 am- Vinyasa Yoga
9:30am – Breakfast
10am-2pm – Free Time
2pm – Lunch
2:30-5pm – Free Time
5:30pm – Chill Yoga
7pm – Dinner
Sunday
7-9:30 am Vinyasa Yoga
9:30am Meditation & Closing circle
10:00 am Breakfast
11:00am Check out
NOTE: All yoga classes are open level.
Everything is optional. This is your weekend to do as little or as much as you like.
Breathwork facilitated by the gifted
Vela Canta
VELA is an Trauma-Informed Breathwork Facilitator and Guide who creates experiences that help people reconnect with themselves. Using somatics, breath, sound and other holistic modalities, she creates experiences that encourage relaxation and deepen presence. Drawing on her diverse training and personal journey, she offers a grounded and compassionate approach and creates a supportive space to slow down, listen, and return to our true nature.
Interested in a private session during the retreat?
Food lovingly prepared by the incredible Shani Cranston
Locally Sourced, Seasonally Inspired Whole Food Meals. Shani specializes in gluten free vegan gourmet FEASTS that will nourish you on all levels. Sprouting, fermenting and dehydrating are some of the techniques that she embodies when creating meals made with Only fresh, local and organic ingredients are used in Shani’s Kitchen.
Coming Alone but interested in bunking with a roommate?
You can book a single private room. If you wish to be paired with a roommate, let us know on your registration form. Roommate placement is not guaranteed, and should a roommate not be found, you will be charged $1600 for a private room.