Spring Equinox Yoga Retreat On Bowen Island
with Clara Roberts-Oss
Join Clara for a weekend retreat on Bowen Island at the magical Xenia Retreat Centre.
March 20-23, 2025
Get away for a long weekend of yoga, rest and time in nature.
Starting at $899 per person
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Retreat begins at 5pm on Thursday March 20th and ends on Sunday March 23rd at 12pm.
Retreat Itinerary
Thursday
5pm – Opening Circle
6:30pm Dinner
8pm Restorative & Yoga Nidra
Friday
7-9am Vinyasa Yoga
9:30am Breakfast
11-1pm Free Time
2pm Lunch
3-4pm Free Time
4-5pm Outdoor Meditation
5-7pm Breathwork Session with Malina
7:30pm Dinner
Saturday
7-9am Vinyasa Yoga
9:30am Breakfast
11-1pm Free Time
1:30 Lunch
2:30-5pm Free Time
5-6pm Hatha/Chill Yoga
6:30pm Dinner
Sunday
7-9am Vinyasa Yoga
9:30 Breakfast
11am Meditation & Closing circle
12pm Check out
NOTE: All yoga classes are open level.
Everything is optional. This is your weekend to do as little or as much as you like.
Food is being prepared by the incredible Shani Cranston.
Locally Sourced, Seasonally Inspired Whole Food Meals.
Shani specializes in gluten free vegan gourmet FEASTS that will nourish you on all levels.
Sprouting, fermenting and dehydrating are some of the techniques that she embodies when creating meals made with 💚
Only fresh, local and organic ingredients are used in Shani’s Kitchen.
💚 Sample Menu 💚
Breakfast
Hard Boiled Eggs, Sprouted Maple Goji Granola, Sprouted Almond Mylk, Homemade Coconut Yogurt
Sunflower Chia U Bake Buns w/ homemade ghee
Lunch
White Bean & Kale Soup
Pesto Pizza w/ caramelized onion, mushrooms, sun-dried olives and goat feta
Chakra Caesar Salad w/ Keto Croutons
Dinner
Indian Feast ~ Coconut Curry, Saag, Turmeric Rice, Rhubarb Cherry Mint Chutney, Raita & Pappadums, Salad w/ Maple Balsamic
Dessert
Raspberry Cashew Cheezecake w/ Blueberry Rhubarb Compote
Breathwork session guided by
Malina Dawn Muskegon
Malina is a queer métis and nehiyaw iskwew (Cree Métis woman). She weaves together the world views of indigenous wisdom and yogic knowledge. She is a Yoga teacher, breath work therapist, writer, drum carrier and song catcher and loves to share ceremony through indigenous traditional and futurism teachings. She is a strong voice for decolonizing wellness by teaching how to use indigenous ways of life appropriately and as medicine for healing physically, emotionally, mentally and spiritually. She has a knack for speaking to truth with courage, honesty and a good sense of humour to create capacity for ones journey in the depths of the human experience.
She is currently living, learning, unlearning and loving life on the traditional unceded territory of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaɁɬ (Tsleil-Waututh) Nations. (Vancouver, BC).
Accommodations
Private Rooms $1050/per person
Shared Rooms $899/ person
Prices include:
3 nights accommodation
8 Gourmet Plant Based Meals
6 Yoga Classes
We are taking a total of 17 students.
