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Summer Solstice Yoga

You’re invited to our

Summer Solstice Yoga
Daylong Retreat

on the Practice With Clara Apps

Participants in the Summer Solstice Yoga Daylong Retreat Receive: 

  • Summer Solstice Yoga Playlist.

    • 3 classes to ignite Manipura chakra at the solar plexus.
    • 3 classes to soothe the nervous system and stretch.
    • 3 classes to embrace the water element to create balance amidst the heat. 
  • Nourish Notebook. 

The Nourish Notebook is a 40-page progressive journey with four weeks of yoga classes, prompts, and philosophy to move through the seasonal shift as we transition from summer to autumn. 

The Summer Solstice Yoga Playlist + Nourish Notebook will be available in the Practice with Clara Apps on Saturday, June 18th!

New Members can join this event for $10/month with the coupon code SOLSTICE2022 at checkout!

If you’re not a member,  sign up here to receive the 7-day free trial +++ the New Member rate at $10/month! 

To get the New Member rate, use the coupon code SOLSTICE2022 at checkout when creating your account.

Get Your Nourish Notebook
for the Summer Solstice Yoga Retreat

Sneak preview of the Nourish Notebook

Nourish is a collection of prose, philosophy, photos, reflections, and prompts to underpin your discovery of ways to nurture your spirit during the solstice. 

Move through the questions, mindfulness practices, and writing prompts at your leisure. The approach is not linear. Skip pages. Flip ahead. Answer one question and leave the rest. Allow your process to unfold. 

How to Join the Summer Solstice Yoga Retreat:

If you are a Practice with Clara member—you’re all set!

  • The Summer Solstice Yoga Playlist will be live on Saturday, June 18th!
  • The Nourish Notebook will be posted on the Community Board in the Practice with Clara Mobile Apps!
If you’re not a member,  sign up here to receive the 7-day free trial

++ New Members can join this event for $10/month with the coupon code SOLSTICE2022 at checkout. 

Please read ALL the instructions before signing up. 

  1. Visit the Practice with Clara App on your desktop.

  2. Select the monthly subscription option.

  3. Fill out the required information to activate your account.

  4. Use the coupon code SOLSTICE2022 at checkout to redeem the $10/month. 

  5. Enjoy a weeks-worth of yoga—cancel anytime!

  6. Download the Practice with Clara App on your mobile device from AppleGoogle Play, or Android.

New members will access the Summer Solstice Yoga Playlist + Nourish Notebook and over 200 classes on the Practice With Clara app. At the end of the Summer Solstice Yoga Daylong Retreat, if you enjoyed practicing with us and would like to continue with the app, you do not need to do anything. 
**Important for new members to note:
If you do not cancel your membership before the next month’s billing cycle, you will continue with a paid subscription and be charged the $18.99 monthly fee. We DO NOT offer refunds. It’s up to you to cancel your membership before the month is up to avoid being charged. 

About Summer Solstice Yoga

The Summer Solstice marks the longest day of the year before slowly coming back to the darkness. It may be a time for deep meditation and inner quieting to counter the external buoyancy experienced during the warmer months.

During Summer Solstice, you may reflect on your actions, relationships, projects, career, and all the events and items that give your life meaning in a physical context.

The energy associated with summer is yang; passionate, intense, enthusiastic, and fast. For this reason, you may be called to slow things down to temper the fire and settle the nervous system before the fireworks fizzle out!

Summer Solstice shines its light on the conscious mind—the things you are aware of—while Winter Solstice leans on the shadow of the subconscious mind—which stores beliefs, memories, and acts without your control. 

10 Advantages to a Practice with Clara Membership:

  1. Join a LIVE yoga class each week.
  2. Members-only Events + Daylong Retreats.
  3. New on-demand VinyasaLila FlowMeditation + Mantra content added each week.
  4. Progressive 7-Day Series Playlists that build to peak yoga postures.
  5. 30-Day Yoga Challenges with gifts for practitioners.
  6. Get a Daily Email with themed classes, content, and interviews with industry experts!
  7. Join a global community of yoga teachers + students.
  8. Advance access + invitations to Yoga Teacher Training and Workshops.
  9. Class of the Day for each month with themed yoga classes to embody a specific topic.
  10. We help to hold you accountable to a daily yoga practice with motivational prompts, inspirational content, and questions to support you along your journey with us!

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.

Join me for an experiential practice!

My favourite thing about yoga is getting to watch people have a connection with themselves.

 

Yoga at Home

Reaffirm your commitment to a home yoga practice!

Read our post on how to set up a home yoga studio and the benefits of joining the Class of the Day.

Join the Community

Our community boasts yogis from countries all over the world who gather and co-create the spaces we share on the Practice with Clara platform.

Join a community of over 1.3k yogis from around the world in the Practice with Clara Facebook Group

· Share your feedback

· Seek help and motivation from the community

· Discuss and receive input on yoga challenges and injuries

· Cultivate a global community

· Exclusive access to content and upcoming events

· Bring your ideas and questions to the Practice with Clara Ambassadors 

Take a LIVE yoga class with Clara each week and join hundreds of yogis worldwide. 

· Ask Clara questions in the live Q&A after class

· Participate in a class with Clara and the community

· Put in your request for a specific class

· Build to a peak pose in a vinyasa-style sequence

· Learn modifications for injuries

· Receive how-to guides to advance your practice

See the History of Our 30-Day Yoga Challenges 

Take a look at the past 30-day yoga challenges. 

Read the history of the 30-day challenges with the past partnerships, themes, interviews with professionals, and more. 

Join an Upcoming 30-Day Yoga Challenge

See when the next 30-day yoga challenge is hosted to join the LIVE yoga & meditation classes.

Check out the events page to learn more. 

Are you looking for more opportunities to practice yoga, for free? 

Check out our Free Yoga page to see the latest offerings. 

Choose from three unique, free, offerings: 

30-day challenge
7-day series for beginners
7-day series for advanced vinyasa yogis 

Explore Yoga Teacher Training Options 

Learn to teach LILA FLOW YOGA with our free eBook!

The key to advancing your vinyasa practice and teaching style.

This workbook provides five written class sequences for you to experience a version of Wave Theory as designed by Clara Roberts-Oss, founder of the Practice with Clara Program.

✧ Community Feedback ✧

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✧ Frequently Asked Questions ✧

1. What is the Practice with Clara Membership & App?

Practice with Clara is an online platform and Apps that allow you to take your yoga with you anywhere, anytime! With hundreds of classes in various styles, including Hatha, Vinyasa, Restorative, Yin, Prenatal, and Meditation, there’s something for everyone at any level of the practice. The Practice with Clara Membership provides a monthly or yearly subscription package with the first 7-days free for you to experience the courses. 

2. How is the Membership Different from the YouTube Playlists?

A membership to the Practice with Clara Apps provides:

  • Access to the members-only library of yoga classes
  • Weekly LIVE classes with Clara
  • Unique events and workshops
  • Downloadable assets including:
    • Monthly Calendars
    • Journaling Booklets
    • Spotify Playlists
  • Access to a community of yogis worldwide 
  • Q&A sessions with Clara
  • & much more!

Clara’s YouTube Channel provides carefully curated playlists to introduce you to the free programs and yoga challenges for you to get a taste of what’s offered and commit to your wellness!

3. What Do I Get When I Join the 7-Day Program?

The 7-day programs include: 

  • 7-Days of Vinyasa Yoga Intensive
  • 7-Days of Yoga for Beginners

These programs provide a weeks-worth of yoga classes to ignite your yoga practice and cultivate a new, healthy habit. 

When you sign-up for one of these programs, you’ll receive:

  • A welcome email to the program from Clara
  • A class each day for 1-week
  • Curated Spotify playlists to accompany each course
  • A calendar to track your progress
  • Access to the private Practice with Clara Facebook Group

These programs are free with no hidden costs or fees; PLUS, you’ll still receive the 7-day free trial on the Practice with Clara Apps once you complete the series!

4. What Do I Get When I Join the 30-Day Yoga Challenge?

We host quarterly 30-day yoga challenges that are always free for all members of Practice with Clara. Each yoga challenge is themed based on the season. We’ve provided our inaugural challenge, Reconnect | A 30-Day Yoga Challenge, as an email series for you to try to test your physical and mental discipline and endurance!

What you receive in Reconnect | 30-Day Challenge

  • A welcome email to the program from Clara
  • A class each day for 30-days
  • Curated Spotify playlists to accompany each course
  • A calendar to track your progress
  • A journaling booklet to incite self-reflection 
  • Access to the private Practice with Clara Facebook Group

This program is free, anytime, with no hidden costs or fees, PLUS you’ll still receive the 7-day free trial on the Practice with Clara Apps once you complete the series!

 5.  I Want to Try the App, What’s Next? 

Great, we’re so happy to have you join our community!

To set up the Practice with Clara App, here are your next steps:

6. I’m Injured, Pregnant, or New to the Practice—Can I Join?

YES, no matter where you are at in your practice, there are classes for you on Practice with Clara. 

We’ve created playlists for beginners and those who are new to the practice.

we also have the Prenatal Collections with classes from the 1st – 4th trimesters that I created when I was pregnant with my daughter. 

Finally, I offer PLENTY of modifications and suggestions based on injury in all the platform classes. 

The biggest thing is to always listen to your body; your body is the greatest teacher.

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.

Explore Yoga Teacher Training Options 

Learn to teach LILA FLOW YOGA with our free eBook!

The key to advancing your vinyasa practice and teaching style.

This workbook provides five written class sequences for you to experience a version of Wave Theory as designed by Clara Roberts-Oss, founder of the Practice with Clara Program.