Oct 13, 6-7:30pm
This class differs from regular classes/workshops as Clara joins you for practice. Flow together, and co-create the Bhavana through collective movement and breath. Together, we will focus less on the poses and more on the transitions, dancing our way to our souls. The energy of the music will be the fuel for movement.
Yoga comes from a rich lineage of philosophy and myth from its Indian roots. When we add these components to the physical practice, the textures of experience become more layered. It gives us the chance to not only experience a deeper connection to our bodies but also to our innate wisdom. In this style of class, we are given the space and opportunity to hear our own Truths.
