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Join a Free Yoga Series

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Build healthy habits that create a balanced lifestyle.

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We wanted to make yoga accessible to everybody—so we created three free online yoga series for you.

You receive an email for each day of the series with yoga & mindfulness practices.

Yoga helps you:

  • Build strength

  • Enhance mobility

  • Decrease stress

  • Increase longevity 

  • Develop mindfulness 

Here's how to join a free yoga series

1. 

Add your email to join one of our free yoga series.

2. 

Receive a daily email with the class, Spotify link, and calendar.

3.

Take the class and share your progress in a private FB Group.

Choose from 3 unique free yoga series

 

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes—we host four yoga challenges to align with the seasons.

Choose the series that suits your level:

vinyasa yoga

For advanced vinyasa practitioners.

A weeklong series designed to ignite your yoga practice.

  • Build to peak yoga postures.
  • 45-minute classes.
  • Creative and unexpected sequencing.
For those newer to the practice.

A weeklong series designed for beginners or those recovering from injury. 

  • Hatha and slow flow yoga.
  • 10-30 minute classes.
  • Repitition to assist with learning foundational postures.
For yogis of all levels.

A month-long series designed to test your discipline and strength.

  • Varied class styles with plenty of modifications to accommodate new and advanced practitioners.
  • 10-60 minute classes.
  • Balance of body parts and muscle groups featured to avoid burnout. 

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes—we host four yoga challenges to align with the seasons.

✧ Join the Community ✧

Our community boasts yogis from countries all over the world who gather and co-create the spaces we share on the Practice with Clara platform.

Join a community of over 1.3k yogis from around the world in the Practice with Clara Facebook Group

· Share your feedback

· Seek help and motivation from the community

· Discuss and receive input on yoga challenges and injuries

· Cultivate a global community

· Exclusive access to content and upcoming events

· Bring your ideas and questions to the Practice with Clara Ambassadors 

Take a LIVE yoga class with Clara each week and join hundreds of yogis worldwide. 

· Ask Clara questions in the live Q&A after class

· Participate in a class with Clara and the community

· Put in your request for a specific class

· Build to a peak pose in a vinyasa-style sequence

· Learn modifications for injuries

· Receive how-to guides to advance your practice

More Opportunties on Practice with Clara

Do you struggle with cultivating the discipline to practice at home?

Read our tips to set up a home studio.

Join an Upcoming 30-Day Yoga Challenge

Check out the events page to learn more. 

See our 7-Day Virtual Yoga Challenges:

Review the History of Our 30-Day Yoga Challenges

See the unique themes, partnerships, and styles of yoga featured; read the history of our 30-day challenges.

 

✧ Community Feedback ✧

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vinyasa yoga
vinyasa yoga
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✧ Frequently Asked Questions ✧

1. What is the Practice with Clara Membership & App?

Practice with Clara is an online platform and Apps that allow you to take your yoga with you anywhere, anytime! With hundreds of classes in various styles, including Hatha, Vinyasa, Restorative, Yin, Prenatal, and Meditation, there’s something for everyone at any level of the practice. The Practice with Clara  Membership provides a monthly or yearly subscription package with the first 7-days free for you to experience the courses. 

2. How is the Membership Different from the YouTube Playlists?

A membership to the Practice with Clara Apps provides:

  • Access to the members-only library of yoga classes
  • Weekly LIVE classes with Clara
  • Unique events and workshops
  • Downloadable assets including:
    • Monthly Calendars
    • Journaling Booklets
    • Spotify Playlists
  • Access to a community of yogis worldwide 
  • Q&A sessions with Clara
  • & much more!

Clara’s YouTube Channel provides carefully curated playlists to introduce you to the free programs and yoga challenges for you to get a taste of what’s offered and commit to your wellness!

3. What Do I Get When I Join the 7-Day Program?

The 7-day programs include: 

  • 7-Days of Vinyasa Yoga Intensive
  • 7-Days of Yoga for Beginners

These programs provide a week-worth of yoga classes to ignite your yoga practice and cultivate a new, healthy habit. 

When you sign-up for one of these programs, you’ll receive:

  • A welcome email to the program from Clara
  • A class each day for 1-week
  • Curated Spotify playlists to accompany each course
  • A calendar to track your progress
  • Access to the private Practice with Clara  Facebook Group

These programs are free with no hidden costs or fees; PLUS, you’ll still receive the 7-day free trial on the Practice with Clara  Apps once you complete the series!

4. What Do I Get When I Join the 30-Day Yoga Challenge?

We host quarterly 30-day yoga challenges that are always free for all members of Practice with Clara. Each yoga challenge is themed based on the season. We’ve provided our inaugural challenge, Reconnect | A 30-Day Yoga Challenge, as an email series for you to try to test your physical and mental discipline and endurance!

What you receive in Reconnect | 30-Day Challenge

  • A welcome email to the program from Clara
  • A class each day for 30-days
  • Curated Spotify playlists to accompany each course
  • A calendar to track your progress
  • A journaling booklet to incite self-reflection 
  • Access to the private Practice with Clara  Facebook Group

This program is free, anytime, with no hidden costs or fees, PLUS you’ll still receive the 7-day free trial on the Practice with Clara  Apps once you complete the series!

 5.  I Want to Try the App, What’s Next? 

Great, we’re so happy to have you join our community!

To set up the Practice with Clara  App, here are your next steps:

6. I’m Injured, Pregnant, or New to the Practice—Can I Join?

YES, no matter where you are at in your practice, there are classes for you on Practice with Clara. 

We’ve created playlists for beginners and those who are new to the practice.

we also have the Prenatal Collections with classes from the 1st – 4th trimesters that I created when I was pregnant with my daughter. 

Finally, I offer PLENTY of modifications and suggestions based on injury in all the platform classes. 

The biggest thing is to always listen to your body; your body is the greatest teacher.

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes—we host four yoga challenges to align with the seasons.