Blog Categories:

Keep the Momentum Going – Dancing Shiva

The soul reveals itself to itself
Through gesture,
Energy-infused undulations and gestures
Of hand, foot, spine, face, and form.
The invisible loves the visible.
– The Radiance Sutras –

Hello, fellow friends on the path,

We are almost midway through the 30-Day Virtual Yoga Challenge! It’s been wonderful connecting with you on the FB Group and PWC App. Your support and motivation is inspiring—it reminds me of the yoga studio’s camaraderie. ☺️

One of my intentions for the challenge was to have a LIVE class each week so that we could come together across space/borders to practice at the same time.
It was awesome to practice with over 130 of you on Friday January 1st. 🙌🏼

I’ll be doing it every Saturday this month at 11am PST on the Practice With Clara app.

For those of you participating in the challenge, I invite you to check in with how your body is feeling each day and practice accordingly. To complete the day of the challenge, all I ask is that you make it to your mat. This could mean you do a different yoga class or rest in Shavasana the whole class. Some participants look at the week’s class playlist and decide to mix up which classes they practice that week depending upon time constraints and energy levels.

Sometimes my practice is focused, insightful, and inspiring. Other days, I just get a few moments of peace from the monkey mind. And sometimes, it’s just an opportunity to observe how uncomfortable I can be in stillness.