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Practice With Clara

Upcoming Events

💀 Shadow School 30 Day Yoga Challenge - Starts Oct 1 💀
IRL Yoga Classes In Vancouver - Fridays 12-1:15 PM
Monday Night Assembly on Shiva - October 31st
Shadow Circle - Saturday, October 22nd

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Free Resources

How To Start A Home Yoga Routine
Relieve Abdominal Tension with the Forrest Roll
Online Yoga and Mindfulness Trends in 2022
Best of Practice with Clara in 2021
Yoga Nidra for Anxiety
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