Yoga Playlist-Magic

Posted on March 23, 2015
By Clara
In Yoga Music

A playlist inspired by Coldplay…

PS.

To see my latest playlists follow me on spotify

clararobertsoss

Solitude—choosing to take space from the distrac

Solitude—choosing to take space from the distractions of the day to day to contemplate, experience and quite simply be. ✨
It is a foundational piece of the practice of self-inquiry.
✨
Take time, take space and get quiet. You will begin to hear the great teachings of your own heart.
🙏🏼

Blooming, Slowly blooming. 🌱

Blooming,
Slowly blooming.
🌱

Teachers! 🤓 Let’s spend a weekend together di

Teachers!
🤓
Let’s spend a weekend together discussing, dissecting, and creating all things within the realm of teaching yoga.
🤓
Join @carolynannebudgie and I at Stretch Yoga Studio and learn how to:
⬩Speak from an authentic voice
⬩Integrate safe, fun, and creative sequencing to a peak pose
⬩Provide hands-on assists
⬩Review meditation and pranayama to layer your classes
🤓
March 6-8th, Vancouver, BC
DM me for details....

Where does it all lead?⁠ What will become of us?

Where does it all lead?⁠
What will become of us?⁠
These were your young questions, ⁠
And young answers were revealed. �It leads to each other. We become⁠
Ourselves. ⁠
📝Patti Smith⁠
❓⁠
Once you stop asking questions, you stop learning.⁠
When you stop learning, you stop evolving.⁠
❓⁠
Keep asking yourself the hard questions, continue evolving into who you truly are.

"Every conversation you start with someone, you're

"Every conversation you start with someone, you're interrupting a conversation they're having with themselves." 👹
This has been a mantra of mine lately as I navigate my own waves of emotions, random thoughts and funny cravings (hello plain yoghurt!). I'm constantly having a conversation with myself. People have been asking me if I'm ok because my expression seems strange. I realize I'm just preoccupied with my own thoughts.
👹
It's also a sweet reminder to take as little personally as we can. We have no idea what people are walking into the room/situation/conversation with.
👹
I ask you:
What's been preoccupying you lately?
Where is your mind going to in the empty moments?
How has it been affecting your interactions with others?
👹

Happy New Year! On the first of January, my family

Happy New Year!
On the first of January, my family and I spent the day creating our vision boards. I usually have a game plan going in--words, intentions, images that I seek in the magazines we've collected. This year I decided to just go with instinct, cutting out what spoke to me. And of course, through the process, my theme came to light. Above is the finished piece.
🎨
As always, there's movement, play, strong women and the mystical. I seek these qualities, not only in my daily life, but my practice. 🎨
At the end of the day, we took out our boards from last year and compared them. The themes were similar between the two boards, yet their approach was different. 🎨
I turn to you and ask:
What are the common themes in your own life?
What do you continue to seek within and without?
If you had one word to describe the direction you're moving in, what would it be?
🎨
For me the word that kept coming up was....
BLOOMING
🎨
I laughed out loud when I saw that I kept cutting this word out. The more I sat with it, the more I realized it was PERFECT.
This year I'm blooming into something I haven't been before, a MOTHER. 🎨
Through this unfolding, many things are going to change.
I travel 3-6 months a year and have for the last 20 years. I think I will continue to travel but it will be different--priorities, how far and the reasons why.
I dedicate most of my day to yoga--from teaching, to writing to shooting videos. Once the baby comes, daily life will be change.
I have made most of my decisions based on how to serve my yoga community, now I'll be making decisions based on how to serve my family.
I am blooming into a different kind of servant.
I'm excited, nervous and I trust in the process.
Whew. 🎨
2019 was a big year for me. Not only did I conceive but I also birthed my own yoga video site. If you'd like to check it out, link is in my bio.
🎨
2020 here we come!
With love,
Clara
🎨
PS-If you've created a board, I'd love to see it. Either tag me or send me a DM with it.

We’ve got three spots left for our upcoming Swee

We’ve got three spots left for our upcoming Sweet Yoga Retreat @haramarasayulita. 🔸Feb 1-8th
🔸Vinyasa + Hatha/Restorative yoga classes daily
🔸Infinity Pool over looking the ocean
🔸Delicious + healthy meals prepared for us fresh
(And you don’t have to do the dishes 😆)
🔸Gorgeous accommodations with ocean view
▪️
We’d love to have you 👌🏼
🔸DM me for details 🔸

"Snake medicine teaches you on a personal level th

"Snake medicine teaches you on a personal level that you are a universal being. Through accepting all aspects of your life, you can bring about transmutation of the fire medicine. This fire energy, when functioning on the material plane, creates passion, desire, procreation, and physical vitality. On the emotional plane, it becomes ambition, creation, resolution, and dreams. On the mental plane, it becomes intellect, power, charisma, and leadership. When this Snake energy reaches the spiritual plane, it becomes wisdom, understanding, wholeness, and connection to the Great Spirit. If you have chosen this symbol, there is a need within you to transmute some thought, action, or desire, so that wholeness may be achieved. This is heavy magic, but remember, magic is no more than a change in consciousness. Become the magician or the enchantress: transmute the energy and accept the power of fire." –Medicine Cards
🐍
This is a time of great transition, within and without. As we close out the year, this is the time when we start to ask ourselves the bigger questions. Reflecting on how we have gotten here and what we would like to do with teachings we have received.
🐍
The shadow aspects of ourselves tend to show up around the holiday season when we spend time with our extended family. Old patterns/habits also tend to surface. Questioning who we are as individuals and what is our role in our communities, both global and local. 🐍
As this card suggests, we can become the magicians and take this fire being given to us and transform it into medicine. The key is we must be vigilant, we must stay present through the whole experience. There must be a willingness to change: our thought pattern, our roles, the way we think the world should work, and our affect on the world. 🐍
To creating and cultivating a year that lights us up!
🐍
New classes posted on my site. Theme is🔥
Link in my bio

Stepping back and looking forward.⁠ Stewing on t

Stepping back and looking forward.⁠
Stewing on these...⁠
🤔⁠
What have I learned this year? ⁠
What am I thankful for this year?⁠
What am I ready not to repeat?⁠
Where can I be more loving and patient in my life?⁠
🤔⁠
Share one with me below⁠
⬇️

Thank you Ram Das for all you gave this world. You

Thank you Ram Das for all you gave this world. You were a force of light and will be missed. 🙏🏼
#ripramdass

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