Welcome to the #PracticWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things yoga-related. This week our theme was the Warrior and we read the Bhagavad Gita. We discussed three of the major themes from the Gita including action for action’s sake, devotion, and fate.

You can watch the full version on the #PracticeWithClara App (TV, Mobile, Tablet) Download on your favourite App Store:

Welcome to the #PracticeWithClara Podcast where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice.

In this episode, we answered some of the questions that came up in the 30-Opportunities Challenge, including:

• The difference between stability and mobility in yoga bodies.
• A definition for self-care, and
• If you’re new to yoga what to study first.

Welcome to the #PracticeWithClara podcast where Clara and Stephanie discuss yoga, philosophy, and all things related to the practice. This week’s theme was on Giving and Receiving, where we shared a meditation practice for compassion, tools on how to create boundaries, and how to shift energy and emotions.

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https://www.facebook.com/groups/practicewithclaracommunity