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Welcome to the #PracticeWithClara Podcast. Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Each week is tailored around a specific theme to center the discussion. This week’s theme was beauty and the many multifaceted ways to create, experience, and dance with beauty in your world.   

In this episode:

Here’s more on what we discussed in this week’s episode:

 

3:30 – Embracing the Unknown
How can we dance in the ananda (bliss) and in the Tandava (destruction) as we embrace the unknown of what’s happening in our world right now.    
9:30 – A Practice for Beauty
Why and how we should seek beauty in our lives. What beauty provides in times of duress.  “When we seek out beauty in times of distress, it is a way to give our bodies, minds, and soul, faith, and hope.”   – Sally Kempton, Awakening Shakti   
13:15 – Ways to Feed Your Soul
Clara shares her Beauty Report by exploring nature, reconnecting with family, and savoring the process of a home-cooked meal to allow beauty to reveal life’s simple pleasures.   
18:57 – Lakshmi as a Symbol of Hope
How to harness Goddess Lakshmi in your world to influence hope and faith.