Janet shares how she came to yoga and started teaching, her early teachers and initial influencers of the practice, and the early days of solo travel with her two little girls.
Janet and Clara share what they’re craving in their personal practices and how they’re geeking out on slower flows, restorative, and nourishing rituals.
Janet shares her tips for managing time, working with a team, and how she created a container for her prana to direct her energy and efforts into her values.
Clara and Janet touch on some of the massive shifts in the yoga industry, given the current landscape, and how we may let go and grieve as we transition into unknown territory.
Janet shares some of her current online sessions with her upcoming 200h and 300h YTT, live yoga sessions, and her 40-Day Sadhana that starts in January for all to gather and focus their attention.