Podcast

March 23, 2020

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This week’s theme is beauty and the many ways you create experience and dance with beauty in your world.

Ways to stay connected:

1:42

Meditation on Lakshmi

Clara guides us through meditation for Lakshmi, the Goddess of Beauty, Fertility, and Abundance.

4:20

Creative Process in Teaching
Clara’s creative process and how she weaves themes and poses into sequences based on each class.

7:47

Planning for New Teachers

What to do as a new/novice yoga teacher and how to plan accordingly for students.

10:51

Intelligent Sequencing & Movement

An introduction to Shiva Rea, founder of Wave Theory and Prana Flow Vinyasa Yoga.

12:26

Alternative Teaching Styles

Exploring different ways and teachers to express and open up the body.

15:15

Create Community

The importance of staying connected and inspired by your peers by attending a variety of public classes.

18:07

Filming Yoga Videos

How to create yoga videos for online classes and content.

23:17

Conversational Yoga

Learning the language of yoga as a new teacher and discovering your voice.

27:24

Honour Your Own Process

Each teacher is unique in what they bring to the table; honour what serves you!