Meditation on Lakshmi
Clara guides us through meditation for Lakshmi, the Goddess of Beauty, Fertility, and Abundance.
Creative Process in Teaching
Clara’s creative process and how she weaves themes and poses into sequences based on each class.
Planning for New Teachers
What to do as a new/novice yoga teacher and how to plan accordingly for students.
Intelligent Sequencing & Movement
An introduction to Shiva Rea, founder of Wave Theory and Prana Flow Vinyasa Yoga.
Alternative Teaching Styles
Exploring different ways and teachers to express and open up the body.
The importance of staying connected and inspired by your peers by attending a variety of public classes.
Filming Yoga Videos
How to create yoga videos for online classes and content.
Learning the language of yoga as a new teacher and discovering your voice.
Honour Your Own Process
Each teacher is unique in what they bring to the table; honour what serves you!