Relationships can be a gift, a curse, a teacher, and a lesson.
I used to write letters to old flames, sharing my story – our story – of how we met and what I learned either from them or from being with them. I rarely sent the letters, it was more an exercise for me to reflect and pay homage to the impact these people had on me.
Your assignment this week – if you choose to accept it:
Write a letter to someone who impacted your life. Share your story, how you met and what you learned from them or what you are thankful for.
Either send it to them or send them a prayer during your next yoga/meditation/mindful practice.
To the teachers and teachings that come in the form of people.
To the opportunity to learn more about ourselves through our exchanges with others.