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Relationships Can Be A Gift – Newsletter

Hello, friends!

Relationships can be a gift, a curse, a teacher, and a lesson.

I used to write letters to old flames, sharing my story – our story – of how we met and what I learned either from them or from being with them. I rarely sent the letters, it was more an exercise for me to reflect and pay homage to the impact these people had on me.

Your assignment this week – if you choose to accept it:

Write a letter to someone who impacted your life. Share your story, how you met and what you learned from them or what you are thankful for.

Either send it to them or send them a prayer during your next yoga/meditation/mindful practice.

To the teachers and teachings that come in the form of people.

To the opportunity to learn more about ourselves through our exchanges with others.

Many blessings,

Clara.

Join a LIVE Yoga Class on the Practice With Clara Apps

Watch the Weekly Announcement Video

—we’ve created a short weekly recap video to keep you updated on all things Practice with Clara.

Take a Tour of Our Virtual Library

—we’ve shared books on philosophy, mythology, yoga asana, self-help, poetry, & more!

December Daily Email Series

There’s still time to sign up for the UNTANGLED month-long Yoga Series—the deadline is December 1st!

Five weeks of yoga to explore the 5 body systems with writing prompts + yoga classes.

Clara’s Weekly Recommendations:

Monthly Recap for November

We created a Reading Guide of books we love for you to peruse.

We launched 6 New Classes on Practice with Clara

We hosted our first-ever Friday Night Assembly featuring Saraswati—check out Clara’s lecture in the Saraswati Collection. The next one is on December 17th on Lakshmi.

We’ve launched a weekly video announcement with all the updates of the week that lives in the Practice With Clara.

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My favourite thing about yoga is getting to watch people have a connection with themselves.

Yoga at Home

Reaffirm your commitment to a home yoga practice!

Read our post on how to set up a home yoga studio and the benefits of joining the Class of the Day.

Join the Community

Our community boasts yogis from countries all over the world who gather and co-create the spaces we share on the Practice with Clara platform.

Join a community of over 1.3k yogis from around the world in the Practice with Clara Facebook Group.

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See the History of Our 30-Day Yoga Challenges

Take a look at the past 30-day yoga challenges.

Read the history of the 30-day challenges with the past partnerships, themes, interviews with professionals, and more.

Join an Upcoming 30-Day Yoga Challenge

See when the next 30-day yoga challenge is hosted to join the LIVE yoga & meditation classes.

Check out the events page to learn more.

Are you looking for more opportunities to practice yoga, for free?

Check out our Free Yoga page to see the latest offerings.

Choose from three unique, free, offerings:

▴ 30-day challenge
▴ 7-day series for beginners
▴ 7-day series for advanced vinyasa yogis

Explore Yoga Teacher Training Options

✹ Play + Learn Online Yoga Bundle

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✹ 200-Hour Yoga Teacher Training

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Learn to teach LILA FLOW YOGA with our free eBook!

The key to advancing your vinyasa practice and teaching style.

This workbook provides five written class sequences for you to experience a version of Wave Theory as designed by Clara Roberts-Oss, founder of the Practice with Clara Program.

✧ Community Feedback ✧

✧ Frequently Asked Questions ✧

1. What is the Practice with Clara Membership & App?

Practice with Clara is an online platform and Apps that allow you to take your yoga with you anywhere, anytime! With hundreds of classes in various styles, including Hatha, Vinyasa, Restorative, Yin, Prenatal, and Meditation, there’s something for everyone at any level of the practice. The Practice with Clara Membership provides a monthly or yearly subscription package with the first 7-days free for you to experience the courses.

2. How is the Membership Different from the YouTube Playlists?

A membership to the Practice with Clara Apps provides:

Access to the members-only library of yoga classes
Weekly LIVE classes with Clara
Unique events and workshops
Downloadable assets including:
- Monthly Calendars
- Journaling Booklets
- Spotify Playlists
Access to a community of yogis worldwide
Q&A sessions with Clara
& much more!

Clara’s YouTube Channel provides carefully curated playlists to introduce you to the free programs and yoga challenges for you to get a taste of what’s offered and commit to your wellness!

3. What Do I Get When I Join the 7-Day Program?

The 7-day programs include:

7-Days of Vinyasa Yoga Intensive
7-Days of Yoga for Beginners

These programs provide a weeks-worth of yoga classes to ignite your yoga practice and cultivate a new, healthy habit.

When you sign-up for one of these programs, you’ll receive:

A welcome email to the program from Clara
A class each day for 1-week
Curated Spotify playlists to accompany each course
A calendar to track your progress
Access to the private Practice with Clara Facebook Group

These programs are free with no hidden costs or fees; PLUS, you’ll still receive the 7-day free trial on the Practice with Clara Apps once you complete the series!

4. What Do I Get When I Join the 30-Day Yoga Challenge?

We host quarterly 30-day yoga challenges that are always free for all members of Practice with Clara. Each yoga challenge is themed based on the season. We’ve provided our inaugural challenge, Reconnect | A 30-Day Yoga Challenge, as an email series for you to try to test your physical and mental discipline and endurance!

What you receive in Reconnect | 30-Day Challenge

A welcome email to the program from Clara
A class each day for 30-days
Curated Spotify playlists to accompany each course
A calendar to track your progress
A journaling booklet to incite self-reflection
Access to the private Practice with Clara Facebook Group

This program is free, anytime, with no hidden costs or fees, PLUS you’ll still receive the 7-day free trial on the Practice with Clara Apps once you complete the series!

5. I Want to Try the App, What’s Next?

Great, we’re so happy to have you join our community!

To set up the Practice with Clara App, here are your next steps:

Sign-up for a membership
- Try the 7-day free trial, OR
- Choose the monthly/yearly subscription package.
Download the Practice with Clara App to your device of choice. We have iPhone – Ipad – Apple TV – Android phone and tablet – Roku – Amazon Fire TV – Android TV.
Peruse the classes’ catalog, and feel free to write in the comments if you have any questions or requests!
Join the Practice with Clara Facebook Group if you’ve not already and converse with Clara and the community.

6. I’m Injured, Pregnant, or New to the Practice—Can I Join?

YES, no matter where you are at in your practice, there are classes for you on Practice with Clara.

We’ve created playlists for beginners and those who are new to the practice.

we also have the Prenatal Collections with classes from the 1st – 4th trimesters that I created when I was pregnant with my daughter.

Finally, I offer PLENTY of modifications and suggestions based on injury in all the platform classes.

The biggest thing is to always listen to your body; your body is the greatest teacher.

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.