fbpx
Search
Close this search box.
Blog Categories:

Slow Down & Listen

Do you ever wonder what the hay you’re doing?
Do you ever wonder what the heck is the point? 
Do you ever wonder whether or not what you have to offer is of any use at all?

……I do….I did….this week.

Keep asking questions Clara. 
I ask a lot of questions. 
I don’t get a lot of answers.
But I keep asking. 

Karmen says it so eloquently, WHYYYYYYYYYYYY? 

Asking questions gets my mind going, which is beneficial at times and detrimental at others. When it’s working, I feel as though I’m flowing down river rapids and feel one with the current, my body and mind moving with the sway of the water. When it’s not working – I’m a hamster on a wheel running super fast and going nowhere. 

My mentor reminded me yesterday, as my wheels were spinning, to STOP. 
Stop trying to figure it out. Stop trying to do. Instead…
Sit and do nothing. 
Stop thinking, start listening.

Right.
I can do that.

My homework this week, and maybe yours – Stop, even for 1 minute.
Sit and listen.
Clara

Share:

Facebook
Twitter
Pinterest
LinkedIn
Practice with Clara

Join Practice with Clara

New members get
7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.

Social Media

Most Popular

Get The Latest Updates

Subscribe To Our Weekly Newsletter

No spam, notifications only about new products, updates.
On Key

Related Posts

Clara Roberts-Oss in Baddha Konasana

How Do We Translate?

February 17, 2024 I just took an online class from a teacher I love from NYC. It was a pre recorded class. I had never

Clara Roberts-Oss in high lunge in Baja

Yoga In Action

I received an email last week from a friend of mine that got me real angry. I put it down and took a few deep