Embrace New Beginnings

Arouse an attitude of abundance to engage with the world

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This workbook is for you if you’re moving through a career or life transition. 

What’s included:

  • 6 yoga classes on Practice with Clara to reawaken the senses. 
  • An exploration of the three doshas of Ayurveda. 
  • Activities to explore the sounds, textures, and shapes of spring. 
  • Writing prompts and tips to align with the four elements. 
Clara Roberts-Oss, yoga teacher, Vancouver

Set the intention you want to manifest as you move through the yoga classes, writing prompts, and photography activities. 

Clara Roberts-Oss and Stephanie Trembath created this 20-page journal that includes photos by Shiv Oss.

Testimonials

I've been practicing virtually with Clara for years. Her flows always feels like a whole body practice even if it has a concentration on a muscle group or section.
Marlena ReynoldsPractice with Clara Member
I loved the classes and most of all the journaling questions. I have journaled for years but these questions gave me pause for thought and took my journal in a whole new direction - thank you.
Julie FernePractice with Clara Member
I love this platform. The classes are sometimes challenging and always incredibly creative. Clara's sequencing is divine. The classes have helped me to develop a daily practice and improve my strength and flexibility.
Elizabeth PredhamPractice with Clara Member