Activities to explore the sounds, textures, and shapes of spring.
Writing prompts and tips to align with the four elements.
Set the intention you want to manifest as you move through the yoga classes, writing prompts, and photography activities.
Clara Roberts-Oss and Stephanie Trembath created this 20-page journal that includes photos by Shiv Oss.
Testimonials
I've been practicing virtually with Clara for years. Her flows always feels like a whole body practice even if it has a concentration on a muscle group or section.
I loved the classes and most of all the journaling questions. I have journaled for years but these questions gave me pause for thought and took my journal in a whole new direction - thank you.
I love this platform. The classes are sometimes challenging and always incredibly creative. Clara's sequencing is divine. The classes have helped me to develop a daily practice and improve my strength and flexibility.
