Tools for Empaths: Understanding How We Give & Receive
June 19, 2020
“A philosophy of life is a bundle of wisdom you have gathered from your reading and experience. It is not a rigid ideology that allows
“A philosophy of life is a bundle of wisdom you have gathered from your reading and experience. It is not a rigid ideology that allows
The body is a microcosm of the cosmos. As individuals, we contain and reflect the five elements in the atmosphere known as earth, air, fire,
Happy Autumn Equinox! This is my favorite time of year because we move from being very externally focused to the internal. As I wrote my
I’m rereading one of my favorite books of all time, Tantric Quest. In it, the author goes on a spiritual quest to learn about Kashmir
I came across this and wanted to share it with you… Yantra Meditation As you look at the yantra, allow your eyes to focus on
To create balance and calmness in your life, you have to go towards yoga as meditating allows you to just calm down for some time
A great article I came across thanks to the lovely Julia McCabe….. Breadcrumbs in Dark Times: any minute now, everything will change. By Shavawn M.
Ayurveda, the sister science to Yoga, is such a vast subject. Where to begin?? There are a lot of great sites to check out. Two
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