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Daniel Odier's Tantric Quest

Daniel Odier’s Tantric Quest

Happy Autumn Equinox! This is my favorite time of year because we move from being very externally focused to the internal. As I wrote my

Personal Cuirasses

Personal Cuirasses – Armour

I’m rereading one of my favorite books of all time, Tantric Quest. In it, the author goes on a spiritual quest to learn about Kashmir

Yandra meditation

Yantra Meditation

I came across this and wanted to share it with you… Yantra Meditation As you look at the yantra, allow your eyes to focus on

Clara Roberts Oss yoga teacher trainer

I Belong Here

To create balance and calmness in your life, you have to go towards yoga as meditating allows you to just calm down for some time

Breadcrumbs in dark times

Breadcrumbs in Dark Times

A great article I came across thanks to the lovely Julia McCabe….. Breadcrumbs in Dark Times: any minute now, everything will change. By Shavawn M.

Ayurveda

Ayurveda

Ayurveda, the sister science to Yoga, is such a vast subject. Where to begin?? There are a lot of great sites to check out. Two

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