Meditation
September 10, 2013
Mindfulness I love coming across beautiful and simple ways to describe…well…just about anything. I found this in Donna Farhi’s awesome book “The Breathing Book” and
Mindfulness I love coming across beautiful and simple ways to describe…well…just about anything. I found this in Donna Farhi’s awesome book “The Breathing Book” and
Yoga is one of those practices that is beneficial for all five of your senses and let you connect with yourself. From spiritual wellness to
Before I go Before I go, I just wanted to say how happy I am that we’ve met, how much you’ve changed me. Before
Setting a New Year’s intention is a way to connect to what you want to create in the coming months; getting specific about what you
There are different natural events throughout the year that mark some important times in the earth’s journey around the Sun. the Spring Equinox occurs twice
Music can connect people with their emotions—the unseen and unspoken rhythms words cannot provide. When added to a yoga class, songs add to the mood
There are different natural events throughout the year that mark some important times in the earth’s journey around the Sun. the Spring Equinox occurs twice
The Invitation by Oriah Mountain Dreamer It doesn’t interest me what you do for a living. I want to know what you ache for and
There are different genres of music and different people find solace in different sorts of music. Some can resonate well with the instruments while others
If you have developed the habit of doing yoga as a young adult, then it is quite great because you will be taking this habit
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