Practice with Clara Upcoming Events - Clara Roberts-Oss | Vinyasa Yoga Teacher

Calendar of Upcoming Events

Some events are exclusive to Practice with Clara members.

If you are not yet a member, join the 7-day free trial!

✦ Below are ALL the awesome events we have in store for you ✦

September 2022

September 1-30th | Deity Yoga Series

September 3, 10, 17, 24 | LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

September 22nd | Autumn Equinox Event

IN-PERSON!

Weekly Vinyasa Flow Yoga Class

Join Clara every Friday in September for a 75-minute vinyasa flow class.

$20 CND for 5 classes
—that’s $100 for the month!

OR $25 CND/drop-in

October 2022

October 1-30th | Shadow School 30-Day Yoga Challenge

October 1, 8, 15, 22, 29 | LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

October 6, 7, 8, 20, 21, 22 | Lila School of Vinyasa Yoga 300-Hour Yoga Teacher Training

Shadow School Yoga Challenge

October 1-30th

FREE for New Members with coupon code – released September 24th, 2022!

October 2022

300-HOUR YOGA TEACHER TRAINING

This program is Yoga Alliance Certified

November 2022

November 1-30th | Untangled Yoga Series

November 5, 12, 19, 26 | LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

November 3, 4, 5, 17, 18, 19 | Lila School of Vinyasa Yoga 300-Hour Yoga Teacher Training

November 2022

300-HOUR YOGA TEACHER TRAINING

This program is Yoga Alliance Certified

December 2022

December 1-30th | The Chakra Series

December 3, 10, 17 | LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

December 1, 2, 3, 15, 16, 17 | Lila School of Vinyasa Yoga 300-Hour Yoga Teacher Training

December 22nd | Winter Solstice Yoga Event

December 24th | XMAS LIVE YOGA CLASS FUNDRAISER

December 31st | SPECIAL NEW YEARS EVE YOGA

December 2022

300-HOUR YOGA TEACHER TRAINING

This program is Yoga Alliance Certified

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Your Daily Email Contains*

1-2 classes per day.
Yoga calendar.
Care package with tips to make it to your mat.
Journaling prompts.
Interviews with wellness experts.
Links to podcasts, eBooks, blog posts, and similar resources.

*Content is unique based on the theme of the month.

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2021-2022 Event Calendar

November 2021

November 1-30th | The Chakra Series

SEE THE PLAYLIST: Do the daily yoga + meditation classes themed for the chakras.
Unlock energetic blocks at each chakra with movement, meditation, and mindfulness practices.
Learn the themes for each of the chakras to work with emotional, physical, and energetic imbalances.

Thursdays in November | LIVE Lila Flow yoga class at 6 PM PST

Saturdays in November | LIVE Vinyasa Yoga class at 9 AM PST

November 5-8th | Art of Sequencing Yoga Teacher Training

November 19th | Friday Night Assembly for Saraswati

November 26th | Black Friday 48-hour Flash Sale

November Collections to be released on

Practice With Clara

November 22nd | Saraswati

November 24th | Resistance Band Collection

December 2021

December 1-30th | Untangled Yoga Series

5 weeks of yoga that explore the 5 systems of the body, including:

Endocrine system
Circulatory system
Digestive system
Respiratory system
Nervous system

THURSDAYS in December | LIVE Hatha/Yin/Restorative yoga class at 7 PM PST

SATURDAYS in December | LIVE Vinyasa Yoga class at 9 AM PST

December 17th | Friday Night Assembly – Lakshmi

December 22nd | Winter Solstice Yoga Event

December 25th | XMAS LIVE YOGA CLASS FUNDRAISER

December Collections to be Released on

Practice With Clara

December 8th | Play with a Purpose Bundle

December 20th | Lakshmi Collection

January 2022

January 1-30th | IGNITE 30-DAY YOGA CHALLENGE

January 1st | IGNITE LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

January 7, 14, 21, 28 | Virtual Vinyasa Morning Intensive 6-8 AM PST

January 8, 15, 22, 29 | LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

January 14th | Friday Night Assembly for Durga

January 17th | Warrior Collection themed for Durga

Ignite the Fire Within

30-Day Virtual Yoga Challenge

Starts January 1st, 2022!

Sign up for the DAILY email series, here, to get:

1-2 yoga classes delivered to your inbox.
Journaling prompts.
Class calendar to track your progress.
Booklist to support your journey.
& more!

January Virtual Vinyasa Intensive

Zoom event – 20 people per intensive

Dates for each session – 4 Fridays in January:

January 7th at 6-8 AM PST.
January 14th at 6-8 AM PST.
January 21s at 6-8 AM PST.
January 28th at 6-8 AM PST.

February 2022

February 5, 12, 19, 26 | LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

Join Clara for a LIVE discussion to deconstruct the class’s featured peak pose at 10 AM PST.

30-Minute LIVE Discussion:

Peak pose how-tos.
Modifications for injury, pregnant goddesses, and all levels.
Questions from students.

February 18th | Friday Night Assembly on the Power of Myth with Shiv Oss.

February 1-7th | Turtle Pose Progressive Series

Join the 7-day series with yoga, mantra and meditation classes to build towards turtle pose.

February 1-7th, 2022

February 8-14th | Revolved Halfmoon Pose Progressive Series

Join the 7-day series with yoga, mantra and meditation classes to build towards revolved half moon pose.

February 8-14th, 2022

February 15-21st | Wheel Pose Progressive Series

Join the 7-day series with yoga, mantra and meditation classes to build towards wheel pose.

February 15-21st, 2022

February 22-28th | Handstand Pose Progressive Series

Join the 7-day series with yoga, mantra and meditation classes to build towards handstand pose.

February 22-28th, 2022

March 2022

March 1-30th | Nourish 30-Day Yoga Series

Week 1: Body Wisdom + Nutrition
Week 2: Energy + Emotions
Week 3: Boundaries + Self Expression
Week 4: Ceremony + Sacred Ritual

March 3, 10, 17, 24, 31 | LIVE Hatha Yoga class THURSDAY at 7 PM PST

March 5, 12, 19, 26 | LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

March 2022

Sunday, March 20th | Spring Equinox Event

6 yoga classes to reawaken the senses.
Free Spring Equinox Workbook.
Photography + journaling prompts.
Explore the elements and shapes to connect to the vernal equinox.

This event is FREE for all Practice with Clara Members!

New Members: get your first 7-days free!

March 2022

March 11th | Friday Night Assembly for Brahma

Brahma is one of the Gods of the Trimurti. The Trimurti consists of Brahma, Vishnu, and Shiva to honour the cycles of the universe. We need to create, sustain, and destroy to keep the rhythm of the universe.

Optional Homework:

To develop your knowledge around Brahma and his themes, take Constantly Changing Vinyasa Yoga on Practice with Clara.

Questions to consider:

What would you like to create?
What will you create right here, right now, on your yoga mat?
What will you create today?
What will you create this spring or this year?

April 2022

April 1-30th | ENERGIZE 30-DAY VIRTUAL YOGA CHALLENGE

April 2, 9, 16, 23, 30 | LIVE ZOOM Vinyasa Yoga class SATURDAY at 9 AM PST

April 15th | Friday Night Assembly for Vishnu

April 2022

Join a 30-Day Yoga Challenge

Energize Yoga Challenge Benefits:
- Yoga to revitalize the body
- < 30-minute practices to make it to your yoga every day
- Invigorating breathwork and meditations
- Acts of service connect you with your environment communities
- Prompts for inner exploration to expand on how you give/receive energy

This event is FREE for all NEW Practice with Clara Members!

The coupon code to join this event for free will be released on March 24th.

May 2022

May 1-30th | Lila Flow Yoga Series

May 1-30th | Lila Wellness Summit

May 7, 14, 21, 28 | LIVE Lila Flow Yoga class + LIVE Q&A with special guest every SATURDAY at 9 AM PST

Join us for this educational Wellness Summit to learn more about your body, from the anatomical to the energetic, from the material to the subtle.

Free event for all Practice with Clara members!

May 2022

You’re invited to the Lila Wellness Summit in May 2022!

Clara hand-picked each guest speaker to provide their expertise on how to take better care of your body.

May 7th, 14th, 21st, 28th

Learn About:

Anatomy of the Shoulder – Orthopedic Therapist, COMT, Dr. Paul Ochoa.
Savoring the Small – Anatomy + Yoga Therapist, Erin Moon.
Anatomy of Meditation – 3000-hour RMT, Ramesh Narine.
Cultivating Your Life Force – Dr. Keema Shields.

May 2022

You’re Invited to the Lila Flow Yoga Series on Practice with Clara

Get moving with short, dynamic, and playful yoga classes that target the whole body.

Perks of this series:

20-40 minute yoga classes.
Break a sweat before you leave the house!
2 classes to choose from for each day.

Lila Flow is the style of yoga pioneered by Clara Roberts-Oss.

Each Lila Flow practice includes a bit of philosophy or poetry to anchor the theme, a standing series with playful transitions and floor/lunar series to counter the muscles worked in the yang portion of the class.

June 2022

June 1-30th | Reconnect 30-Day Yoga Series

June 4, 11, 18, 25 | LIVE Vinyasa Yoga class SATURDAY at 9 AM PST

June 21st | Summer Solstice Event

Reconnect Yoga Series

Reconnect Yoga Series presents 30 opportunities to reconnect to yourself through movement, mantra, and meditation practices.

Perks of Reconnect Yoga Series:

10-60 minute classes.
Varied styles of yoga—days to strengthen and days to rest.
Full body classes that treat the body + mind.

You’re invited to our

Summer Solstice Yoga
Daylong Retreat

on the Practice With Clara Apps

Summer Solstice Yoga Playlist.
- 3 classes to ignite Manipura chakra at the solar plexus.
- 3 classes to soothe the nervous system and stretch.
- 3 classes to embrace the water element to create balance amidst the heat.
Nourish Notebook.

The Nourish Notebook is a 60-page progressive journey with four weeks of yoga classes, prompts, and philosophy to move through the seasonal shift as we transition from summer to autumn.

July 2022

July 1-30th | Hatha Yoga Series

July 8, 15, 22, 29 | IN-PERSON Vinyasa Flow Yoga Class

July 15, 16, 22, 23 | VIRTUAL Vinyasa Morning Intensive

July 15, 16, 22, 23 | Art of Sequencing Yoga Teacher Training

*This event is an additional cost to the Practice with Clara membership.

The Hatha Yoga Series provides 30-days of yoga with classes to honour the sun, moon, fire, and spirit.

Week 1: Ha = Sun Collection – Inversions

Week 2: Tha = Moon Collection – Hip Opening

Week 3: Agni = Fire Collection – Arm Balancing

Week 4: Jiva = Spirit Collection – Heart Opening

Participants will receive:

3 classes to choose from each day.
20-60 minute sessions.
A calendar to track your progress.

IN-PERSON!

Weekly Vinyasa Flow Yoga Class

July 4-5:15 PM

Friday 8th | Friday 15th | Friday 22nd | Friday 29th

Join Clara every Friday in July from 4-5:15 for a vinyasa flow class. Open to all levels.

$80 CND for 4 classes

$25 CND per drop in

Vinyasa Morning Intensive

6-8 AM yoga practice

July 15th, 16th, 22nd, 23rd

$100 USD

Art of Vinyasa Yoga Sequencing

A 20-Hour Online Yoga Teacher Training

July 15th, 16th, 22nd, 23rd

$350 USD for the whole training

August 2022

August 1-30th | Astro Yoga Series

August 5, 12 | IN-PERSON Vinyasa Flow Yoga Class

The Astro Yoga Series provides 30 days of yoga organized around Vedic Astrology to unite the cosmos with individual consciousness.

Yoga classes that align with Jyotish, the ‘science of light.’

Work with the unique energy of each planet, based on the day of the week.

Sunday = Surya (Sun)
Monday = Chandra (Moon)
Tuesday = Mangala (Mars)
Wednesday = Budha (Mercury)
Thursday =Brihaspati (Jupiter)
Friday = Shukra (Venus)
Saturday = Shani (Saturn)

Participants in the Astro Yoga Series receive:

2 classes per day.
A calendar to track your progress.
Yoga for each of the 12 zodiacs and the body parts to work with for your sign.
Educational prompts on Vedic Astrology.

IN-PERSON!

Weekly Vinyasa Flow Yoga Class

August 4-5:15 PM

Friday 5th | Friday 12th

Join Clara for two Fridays in August from 4-5:15 for a vinyasa flow class. Open to all levels.

$40 CND for 4 classes

$25 CND per drop in

Join Practice with Clara

New members get 7-days FREE!

Sign up for a recurring subscription and get access to hundreds of different yoga classes and join the weekly LIVE yoga class.