Women’s Hormones and Sleep with Dr. Marnie Wachtler

Join Dr. Marnie Wachtler for a lecture on Women’s Hormones and Sleep.


What You Will Learn:

  • Balance your hormones for a great sleep.
  • Understand hormones such as progesterone, cortisol, and melatonin how they affect your quality of sleep.
  • Nutritional tips are a powerful way to get a great night’s sleep.
  • Blood sugar balancing is not just about diabetes!
  • Sleep hygiene strategies.



  • Watch the lecture HERE.
  • Save the PDF for this presentation HERE.


Dr. Marnie ND was born and raised in Calgary, Alberta. Her initial introduction to health and well-being began at an early age with her grandmother. She always had a natural way to treat the ailment in her childhood from the scraped knee to chronic stomach pains and sinus congestion. Dr. Marnie participated in many competitive sports as well as administering sports medicine to athletes. Dr. Marnie graduated from the Boucher Institute of Naturopathic Medicine receiving a Doctor of Naturopathic Medicine (N.D) degree and has been working as a naturopath in Calgary, Alberta, Canada since 2006. She believes in a gentle, kind approach to helping you balance your hormones and specializes in women’s health with a focus on menopause, and stabilizing hormones.


Read more about Dr. Marnie here.

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