You Who Has Been Seeking (12-mins) Meditation
Take a seat for a short meditation that asks you to sit with the simplicity of The Radiance Sutras. The offering of this meditation is to allow the poem’s words to wash over you and breathe into the feeling that the poem invokes in your body. The Radiance Sutras present 112 Sanskrit teachings on how to embody yoga and meditation.
Focus: A meditation for those who seek.
Location: Lila Familia Production Studio, Vancouver, BC
Poem | The Radiance Sutras
You who have been seeking,
Whatever path you are on,
A moment will come and grab you
And carries you into its dance.
In the midst of ecstatic motion,
Your body dissolves into light, leaving only
The softly glowing benediction of the bones;
You become the face of fury,
Yet serene within;
Your eyes fly open in amazement,
Seeing the unseen vastness;
Or you become a tongue tasting upward
Into the nectar of eternity.
The soul reveals itself to itself
Energy-infused undulations and gestures
Of hand, foot, spine, face, and form.
The invisible loves the visible.