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Your Classes of the day: Come Back (40-min) Vinyasa Enjoy a full body flow that works with oblique and back body strengthening to prepare you
Your Classes of the day: Kali Myth & Mantra (17-mins) Meditation Listen to the mythology of Kali Maa, Goddess of the Revolution. In this short
Your Classes of the day: Cut Through Ignorance (42-min) Vinyasa A strong vinyasa strengthens the glutes, core stabilizers, abdominals, and inner thighs; this class includes
Your Classes of the day: Asteya (22-min) Slow Flow Enjoy a smooth slow flow class that treats the hip flexors, glutes, and hamstrings; this class