Design Rituals for Self-Reflection

Learn from your inner teacher through practices that invite inquiry. 

Get Your Free Winter Solstice Celebrations Workbook Instantly

What’s included:

  • Yoga playlist on Practice with Clara featuring 4 classes with yin, restorative, meditation, and mantra. 

  • 3 nourishing Ayurveda recipes and tips from Ayurvedic Counsellor Insiya Rasiwala-Finn.

  • Astrology for Capricorn season from Simone Petra Pinkhasova. 

  • 10 journaling prompts to reflect on where you’ve been and where you want to hold your focus. 

  • Plus, tips on cultivating ritual and the importance of rest!

Yoga props - Clara Roberts-Oss, yoga teacher, Vancouver

Rituals help create a container for self-reflection. Through this process of inquiry and quiet inner musing, we may come into a deeper understanding of ourselves.

When we take care of ourselves, we increase our capacity to take care of others and the world around us. 

The Winter Solstice Celebrations Workbook was created by Clara Roberts-Oss and Stephanie Trembath. 

What People Are Saying

I love all of Clara's classes! I have been practicing daily with Clara for over a year on the app. Her sense of cueing in a virtual class is remarkable and her way of offering playful, light but introspective classes is refreshing.
Jennifer HiebertPractice with Clara Member
Love practicing yoga with Clara! She’s one of my favourite teachers and I love the variety of classes she offers. Her cues are the best! Also, with her app it’s easy to practice wherever & whenever!
MakiPractice with Clara Member
I love using the app on the regular. There is such a great variety of classes and I'm always able to find the perfect class to fit what my body and soul needs at that time.
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