10 journaling prompts to reflect on where you’ve been and where you want to hold your focus.
Plus, tips on cultivating ritual and the importance of rest!
Rituals help create a container for self-reflection. Through this process of inquiry and quiet inner musing, we may come into a deeper understanding of ourselves.
When we take care of ourselves, we increase our capacity to take care of others and the world around us.
The Winter Solstice Celebrations Workbook was created by Clara Roberts-Oss and Stephanie Trembath.
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I love all of Clara's classes! I have been practicing daily with Clara for over a year on the app. Her sense of cueing in a virtual class is remarkable and her way of offering playful, light but introspective classes is refreshing.
Love practicing yoga with Clara! She’s one of my favourite teachers and I love the variety of classes she offers. Her cues are the best! Also, with her app it’s easy to practice wherever & whenever!
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