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Latest Class Releases

a quick stretch hatha

A Quick Stretch (7-min) Hatha

online flow yoga crown

Crown Flow (22-min) Vinyasa

move slowly hatha

Move Slowly (29-min) Hatha

grace you move me prenatal vinyasa

Grace You Move Me (32-min) Vinyasa

side crow vinyasa

Side Crow (58-min) Vinyasa

free spine vinyasa

Free Spine (35-min) Vinyasa

Durga Mantra Meditation

Durga Mudra (5-min) Meditation

durga mantra meditation

Durga Mantra (10-min) Meditation

classic vinyasa (short version)

Classic Vinyasa (32-min) Short Version

super duper power vinyasa

Super Duper Power (75-min) Vinyasa

strong back hatha

Strong Back (33-min) Hatha

santosha vinyasa

Santosha (60-min) Vinyasa

durga mudra meditation

Durga Mudra (5-min) Meditation

get ready for bed

Get Ready for Bed (23-min) Yin

rock the boat vinyasa

Rock The Boat (23-min) Vinyasa

how to modify for pregnancy

How to Modify for Pregnancy (23-min) Prenatal

be gentle vinyasa

Be Gentle (36-min) Vinyasa

lakshmi mantra meditation

Lakshmi Mantra (13-min) Meditation