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Latest Class Releases

Stay Low (30-min) Hatha

Manipura Flow (21-min) Vinyasa

Fire Flow (23-min) Vinyasa

restore us both prenatal restorative

Restore Us Both (30-min) Restorative

Grounded (22-min) Hatha Flow

Shakti Flow (22-min) Vinyasa

Creative Flow (22-min) Vinyasa

Keep it Moving (20-min) Vinyasa

Go with the Flow (30-min) Vinyasa

Connect To Your Voice (22-min) Slow Flow

Simple Flow (30-min) Vinyasa

Get Out of Bed Slowly (18-min) Hatha

Spice It Up (30-min) Vinyasa

The Ability to Sustain (30-min) Vinyasa

Saraswati Mudra (5-min) Meditation

Saraswati Flow (55-min) Vinyasa

Rest With Ease (28-min) Prenatal

Ether Flow (26-min) Slow Flow