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Latest Class Releases

Unwind Your Shoulders (6-min) Hatha

Stand On Your Hands (27-min) Vinyasa

Light Ourselves Up (8-min) Hatha

Quick Reset (6-min) Hatha

Chair Stretch (4-min) Hatha

Long Legged Heron (28-min) Vinyasa

A Welcomed Season (62-min) Vinyasa

Pranayama Meditation (8-min)

ganesha mantra meditation

Ganesha Mantra (9-min) Meditation

With Ease (31-min) Slow Flow

An Offering (50-min) Vinyasa

Office Mini (10-min) Hatha

Light Meditation (14-min)

A Neat Bow (47-min) Vinyasa

Short Shoulders (19-min) Hatha

Fluid Power (36-min) Vinyasa

Core Flow (16-min) Vinyasa

Chill Pill (34-min) Yin