fbpx
Practice With Clara
Train With Clara

Podcast

March 9, 2020

Rediscover Your Natural Rhythm

Subscribe wherever you listen to podcasts

Welcome to the #PracticeWithClara Podcast, where Clara and Stephanie discuss philosophy, yoga, and all things related to the practice.
In this week’s episode, Clara and Stephanie discuss how to remain an individual while being part of a larger collective. 

In this episode:

2:01

A Worship for the Heart
Reading of the Radiance Sutras, Insight Verse 147-48 translation by Lorin Roche.
6:21
Surrender to the Unknown
Finding beauty in the moment, breath by breath, as we open ourselves to the unknown.
8:34
Redefining Our Essentials
Redefining what’s most important to us in this time, as an individual and as a collective, how do we want to be in the world?
10:11
Your Natural Rhythm
A social experiment explores and asks: how do we want to spend our time when we don’t have to be anywhere?
12:07
Clara’s Current Routine
Clara’s new routine expressed in this time: observations, needs, feels like she’s starting to figure out your routine.
17:15
Reading of the Sutras
Meditation on the Radiance Sutras, Insight Verse 136-38.
©2020 – Clara Roberts Oss Yoga