Practice Yoga Online for Free

Practice with Clara Virtual Yoga Studio has 300+ videos and programs designed for practitioners of all levels.

Choose from 8 free yoga practices. Click on the image to take the class.

No credit card information is required!

engaged in action

Handstand Prep Yoga

Progress toward handstand in a 30-minute Lila Flow Yoga class.

core connection

Core Connection Yoga

Build strength and heat in a 20-minute core yoga class.

Illumination Yoga Nidra

Take conscious rest with a 20-min guided meditation and visualization session.

Slow Flow Yoga

A 60-min slower-paced practice for all levels to express the heart and quadriceps.

engaged in action 3

Full-Body Vinyasa Yoga

A 20-min Mandala Flow sequence treats the whole body.

Yoga for the Hamstrings

Strengthen the legs and stretch the hamstrings in a 30-min Hatha Yoga Class.

Yoga for the Hips and Heart

A 30-min slow flow yoga class that opens the hips and shoulders. Great for anyone who sits for long periods.

Lakshmi Mythology and Meditation

Embody abundance in a 50-min lecture on the Goddess of Beauty- this lecture includes mantra, meditation, and questions for Lakshmi.

NEW on Practice with Clara!

Explore our class catalog, where New Yoga Online Videos are added each week.

Start your free trial or join a 30-Day Virtual Yoga Challenge to get a month of yoga for free.

Invoking Shiva (44-min) Slow Flow

Women’s Hormones and Sleep with Dr. Marnie Wachtler

The Director (60-min) Vinyasa – Audio Only