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Latest Class Releases

we are energy

We Are Energy (32-mins) Hatha Yoga

tethered to earth

Tethered to the Earth (27-mins) Hatha Yoga

temper the fire

Temper the Fire (37-mins) Vinyasa

strong roots strong glutes

Strong Roots, Strong Glutes (27-mins) Core

expand meditation 1

Expand Visualization (16-mins) Meditation

bliss mantra and meditation 1

Bliss Mantra (18-mins) Meditation

chakra meditation

Chakra Visualization (23-mins) Meditation

shiva mantra

Shiva Mantra (20-mins) Meditation

sweet hips

Sweet Hips (24-mins) Hatha

meditation for compassion

Mantra for Compassion (15-mins) Meditation

arise and illuminate vinyasa

Arise & Illuminate (28-min) Vinyasa

Prenatal yoga vinyasa flow

Create Calm (30-mins) Prenatal Vinyasa

morning yoga

Sweet Surrender (30-mins) Yin Yoga

Presence (60-mins) Slow Flow

river of prana meditation

River Of Prana (20-mins) Meditation

open channel

Open Channel (55-min) Vinyasa

beyond reason slow flow

Beyond Reason (45-mins) Slow Flow

blue throat slow flow

Blue throat (36 Min) Slow Flow