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Free Yoga Online Series

Greet the Day (20-min) Vinyasa
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Express the side waist, back body, and chest as you prepare for heart openers.

Keep scrolling to see how to sign up for a free yoga online series!

Vinyasa Yoga Intensive

Perks of this series:
  • Build to a peak pose. 
  • 45-minute yoga classes. 
  • Creative sequencing to engage the body and mind!

Beginners Yoga Series

Perks of this series:
  • Modifications for all levels.
  • Hatha and slow flow yoga styles.
  • Repetition to assist with learning foundational poses. 

Reconnect 30-Day Yoga Series

For Those Who Want a Challenge!

  • Varied class styles with plenty of modifications to accommodate new and advanced practitioners.
  • 10-60 minute classes.
  • Balance of body parts and muscle groups featured to avoid burnout.