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Welcome to the #PracticeWithClara Podcast where Clara and Stephanie share their unique perspectives on philosophy, yoga, and how to run a business as a yoga instructor. Today’s discussion focused on motherhood, Clara’s process in asking for help and exploring vulnerability as a new mother, how to honour your inner truth, Durga’s origin story in providing one with courage, and how to access the unstuck heart, Anahata chakra.
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In this episode:

Here’s more on what we discussed in this episode:
4:04 – Durga’s Presence in Clara’s Truth
How Clara harnesses the power of Durga in honouring her process and inner truth.
 
6:19 – Asking for Help and Expressing Vulnerability
How to ask for help from your community and surrender to what simply is at that moment.
 
11:15 – Connecting to Your Inner Warrior
How Clara is channeling Durga at this time to honour her transition into motherhood.
 
13:37 – The Unstruck Heart
Anahata, the heart chakra, and what the unstruck means in relationship to accessing our inner vulnerability.
 
14:42 – Durga’s Birth Story
Clara shares Durga’s origin story and how the powerful female Goddess is a representation of surrender and courage.